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Attackpoint - performance and training tools for orienteering athletes

L Foot, Ankle Sprain

2013-01-27 – 2013-02-04

Grade: 1

Keeps going over hurts the medial ligaments, although I have no recollection of severely tweaking it. Just many small occasions

04/02 - Pretty much running without pain. Ankle support and strength work is helping

Strengthen it!