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Attackpoint - performance and training tools for orienteering athletes

R Hip/Pelvis, Other

2007-05-01 – 2007-05-08

Grade: 2

I haven't tried to run or bike since it appeared so I'n not sure how to grade it yet. Sensitive to touch.

Over and below the greater trochator: about where the ITB attaches to the tensor fascia lata. Hip bursitus?

Ice, aleve,and rest.

I noticed that my bike seat was about an inch higher than normal. I think this may have cause the hip problem. Caught it as I was leaving for a ride yesterday morning. Had to take the seat off to get the bike in the car to and from shop last week.