Grade: 2
Stinging pain outside front of left knee. particularly when lifting
20/01/2013 - pain came back about 5k in a race. Disappears when jogging slowly, but painful again in the evening and after long periods of inactivity. ... cartlidge damage maybe?
27/01/2013 - felt alright today during football. Only a mild pain. Down to a 1!
early Feb -X-rayed, no damage: Meniscus maybe?
CSC: still hurts when running hard
Burnham (24/02): thought it was sorted after some gentle runs midweek, but no