R Shoulder, Rotator Cuff injury
2007-04-09 – 2007-05-31
Grade: 2
Restricted movement of right shoulder. Possible due to surfing or holding a 28lb baby for extended periods of time.
Diagnosis - Strained rotator cuff as thought. Lots of little exercises to sort it out in 4 wks hopefully. Bad bad posture didn't help!
Stay away from surfing unless I train with weights beforehand.