R Foot, Ankle Sprain
2012-11-17 – 2012-11-29
Grade: 2
Acute injury during Sheffield Forest SOG.
Feels like a 2 week injury.
Declared fit after test run on Thursday 29 November.
Conservative approach to activities (i.e. not doing much that involving weight bearing on feet) seems to have helped.
NB. Wisdom of O on Sat 24 Nov is debatable, but probably beneficial for sanity!