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R Foot, Ankle Sprain

2012-11-09 – 2012-12-13

Grade: 2

Inside of right ankle just below bone, slight swelling. very sore if running, or going down hill. takes awhile to calm down afterwards. feel it at a walk. pain varies from 2-3. Bruised muscle. nothing memorable, a very slight ankle roll.

fallen arch( I think) did excersisesto heal