L Lower Leg, Other
2012-10-24 – 2012-10-31
Grade: 2
Both knees sore from fall on concrete pavement at Lancaster street O. Managed the ten mins to finish run but in lots of discomfort on drive home. Other injuries sustained, badly gashed leftshoulder and sore left arm. Superficial wounds to right hand and knuckles on both hands.
Rest.
To try to pick feet up a bit more though cause was broken paving slab