Hip/Pelvis, Groin Pull
2012-10-21 – 2014-01-28
Grade: 2
chronic groin discomfort...overtraining. gone easy last month but still tight. will see if acupuncture helps.
jan 25...getting better...can run sub 135 with no noticible pain.
Feb 23: Continues to show improvement...50 plus miles per week with no pain...all MAP pace. Starting to incorporate surges.