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Attackpoint - performance and training tools for orienteering athletes

L Knee, Patellar tendonitis

2012-08-20 – 2012-09-18

Grade: 2

The knee started to come around and feel better once I started running a little faster. I think part of the problem was an altered stride and part of it was bad shoes. It's still tender and I have to keep an eye on it but it's not constantly in pain anymore.