Foot, Ankle Sprain
2012-07-30 – ?
Grade: 2
Rolled my ankle during my "trail" run at the ranch. Did some damage. It is swollen, but tolerable. Needs ice, probably won't get as much rest as it needs :)
Grade: 2
Rolled my ankle during my "trail" run at the ranch. Did some damage. It is swollen, but tolerable. Needs ice, probably won't get as much rest as it needs :)