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Attackpoint - performance and training tools for orienteering athletes

Lower Leg, Calf Strain

2012-06-13 – 2012-06-18

Grade: 3

Biceps Femoris attachment on the calf above the gastroc. I think it's either hammy or calf.

More Hammy/Hips than calf. It was Biceps Femoris attachment, for sure. Knot in my hammy getting worked out resolved the attachment tenderness in my calf. No more bike jumping till after Wasatch