R Foot, Ankle Sprain
2012-06-02 – 2012-07-06
Grade: 2
Rolled outward, heard a "pop". Continued to walk and then run for the rest of the race.
Kept running, but wore a brace. Not the best idea, but if u gotta train, you gotta train.
Grade: 2
Rolled outward, heard a "pop". Continued to walk and then run for the rest of the race.
Kept running, but wore a brace. Not the best idea, but if u gotta train, you gotta train.