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Attackpoint - performance and training tools for orienteering athletes

R Knee, Other

2012-03-08 – 2012-03-10

Grade: 2

Sitting down, clicked or moved it oddly causing pain, then whenever sat down/stood up/bent it was painful. Icing eased the pain, now just feels slightly tight under the kneecap?!

Ice, wasn't really anythingbmore than a rogue click of the knee!