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Attackpoint - performance and training tools for orienteering athletes

L Foot, Ankle Sprain

2012-01-05 – 2012-01-07

Grade: 2

not sure when it happened but by the time i got to half way it was sore. hopefully it is from a badly fitting ankle brace. btomorrows long will either cripple me or i will recover...

seems it was the ill fitting ankle brace, and some stout strapping and a different brace for the rest of the events races did the trick - no lasting impact.