Register | Login
Attackpoint - performance and training tools for orienteering athletes

Torso, Lower Back Pain

2011-11-01 – 2011-12-02

Grade: 3

Really mid back. My back has been tight for a couple weeks. If I don't get treatment for it before I run my stride is really short for around the first twenty minutes of my run. I also can't bend sideways, up or down without being shocked with pain.

Back strain: It just got better over time