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Attackpoint - performance and training tools for orienteering athletes

Lower Leg, Calf Strain

2011-07-09 – 2011-08-03

Grade: 3

Calf niggle last week.... Felt okay on test run yesterday but the 400 was a bit much...Physio, traumeel injections, magnesium sulfate spray oil- from the ND. I'm trying everything. So far so good as of July 14/11

Full recovery as of yesterday..last physio and about 600 bux later.

Age gracefully with injury.. Be patient . Get in the pool.