L Lower Leg, Achilles Tendonitis
2011-05-31 – 2011-06-04
Grade: 1
begins to tighten in my final taper week.
Must be related to my tightened calf muscles
have been icing and massaging for two nights
Added heel padding to my slightly shorter left leg seems to be comfy while walking.
Lets see what happens when I do a quick run a day before my 50k
massage, ice, rest, ran on water shoes