Torso, Lower Back Pain
2011-05-22 – 2011-05-31
Grade: 3
Back tightened up.
May 24: strain had shifted to right side near hip only
May 25: unable to run but able to cycle lightly.
May 26: okay for swimming!
May 30: Felt good after ride.
May 31: back to hockey
Need to do more regular core work! Torso is too imbalanced otherwise!