Lower Leg, Calf Strain
2011-05-11 – 2011-05-20
Grade: 2
Known effect of transitioning to a barefoot run forefoot strike. I am walking around like a duck.
I feel good now that my calves and associated tendons have adjusted themselves to their new role in my stride. I can't imagine running with a heel strike again.
A simple adjustment of 9 days and my legs are doing what they are designed to do.