R Knee, Hyperextension
2007-01-07 – 2007-01-11
Grade: 1
Compressed right knee in a fall when caught toe in Thomass race. Typical injury for both legs as knee flexion is not much beyond 45°. Need to work on flexibility! Felt fine playing hockey today.
Increase flexibility in both knees flexion. Would be nice to be able to sit with back of legs on ankles.