Register | Login
Attackpoint - performance and training tools for orienteering athletes

Lower Leg, Other

2011-03-01 – 2011-03-09

Grade: 3

Belly of calf muscles on both sides are sore from elliptical. Having trouble going down stairs and walking with a limp on both sides. Have not used ice since the area is so large (ice bath needed?), and Vitamin I use has been too inconsistent.

Don't be stupid with a new activity at a poor time.