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Attackpoint - performance and training tools for orienteering athletes

R Other, Other

2007-01-08 – 2007-02-01

Grade: 1

Right Elbow: Severe pain during any pulling. Probably tendonitis. Will try motrin, an ice pack couple o times a day. Will try and get evaluated to see if there are any muscle imbalances and fix them if there are.

Laid off all pull ups and any other move that hurt. It's been almost a month now and there is no pain. I'm going to give it all of Feb before I try any more pull ups.