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Attackpoint - performance and training tools for orienteering athletes

R Foot, Other

2011-02-27 – 2011-03-05

Grade: 3

Dont know what it is - sharp pain on outside of foot near heel. Seems to be worse with weight and can feel like it is shooting up leg (a few inches)

Having spoken to someone who is a doctor probably isnt anything serious. Just going to take it easy and it should settle down.

RICE!