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Attackpoint - performance and training tools for orienteering athletes

User Profile: jsmc

Real name: James Connell
Birth year: 1979

Primary sport: Orienteering
Location:

Training Log: entries this week: 0; total: 0

Points

metricrankvaluescore
Total
total combined score		218.149.335.2
Ranking
attackpoint ranking score		47.74.074.0
Discussion
posts in the last year, all sections		0.0.00.0
Splits
total number of splits entered		212.2866.019.1
Leg Comments
number of split legs with comments entered		0.0.00.0
Training Volume
total hours of training in the last year		0.0.00.0
Seniority
years on attackpoint		730.13.656.1
Log Hits
by other registered users		5001.72.00.0

Splits

kmpaceptspl
Apr 14, 2024 West Point 44th NRE:Blue 8.5   11:09   68.7   5
Apr 13, 2024 West Point 44th NRE:Blue 8.6   11:37   70.0   6
Feb 25, 2024 OOC Ski-O Kemptville:Medium Ski-O         
Feb 4, 2024 Empire State Winter Games Ski Orienteering:Sunday Course 4       71.3   4
Feb 3, 2024 Empire State Winter Games Ski Orienteering: Saturday Course Course 4       77.7   2
Nov 19, 2023 Golden Leaf Orienteering Festival (GLOF):Long Advanced, Day 2, Nov 19       70.2   4
Nov 18, 2023 Golden Leaf Orienteering Festival (GLOF):Long Advanced Sprint       57.4   5
Nov 18, 2023 Golden Leaf Orienteering Festival (GLOF):Long Advanced Classic Saturday       68.7   6
Nov 5, 2023 OOC The Ark Fall Event:Adv xLong       75.8   2
Oct 29, 2023 OOC Vorlage Fall Event:Long Advanced         
Oct 22, 2023 OOC EcoWellness Centre Fall Event:Expert         
Oct 15, 2023 OOC March Highlands Fall Event:Long Advanced       73.5   4
Sep 10, 2023 OOC Cederview West Fall 2023:Long Advanced       69.6   1
Aug 13, 2023 Canadian Orienteering Champs & Ottawa O-Fest:11       66.0   6
Aug 12, 2023 Canadian Orienteering Champs & Ottawa O-Fest:COC Middle 11       67.7   7
Aug 11, 2023 Canadian Orienteering Champs & Ottawa O-Fest:COC Sprint 6       66.5   8
Aug 6, 2023 Canadian Orienteering Champs & Ottawa O-Fest:O-Fest Long 8       72.4   5
Aug 5, 2023 Canadian Orienteering Champs & Ottawa O-Fest:O-Fest Middle 8       68.7   7
Jul 27, 2023 CalOFest 2023:C9       58.9   7
Jul 26, 2023 CalOFest 2023:C11 5.5   12:39   56.9   6
Jul 23, 2023 2023 North American Orienteering Championships:C13 13.4   9:56   65.4   14
Jul 22, 2023 2023 North American Orienteering Championships:C14 5.6   10:05   69.9   16
Jul 21, 2023 2023 North American Orienteering Championships:C10 2.1   10:52   62.5   20
Jul 19, 2023 CalOFest 2023:C10       74.1   2
Jul 18, 2023 CalOFest 2023:C9       68.5   4
Jul 17, 2023 CalOFest 2023:C8 2.9   5:54   70.6   4
Jun 4, 2023 OOC Foley Mountain Spring Event:Middle - Long Advanced       65.7   3
May 28, 2023 OOC MacSkimming Spring Event:Short Advanced       71.7   1
May 14, 2023 OOC March Highlands Spring Event:long adv.       78.0   1
Mar 26, 2023 Flying Pig XXV - 2023 OUSA Nationals:OCIN_FP2023_Sunday_Middle_9_Blue 5.2   12:03   63.6   18
Mar 25, 2023 Flying Pig XXV - 2023 OUSA Nationals:OCIN_FP2023_Saturday_Long_9 Blue 12.0   11:07   68.0   13
Mar 24, 2023 Flying Pig XXV - 2023 OUSA Nationals:OCIN_FP2023_Friday_Sprint_9 Blue 3.0   7:40   63.3   19
Mar 12, 2023 QOC Royal Romp 2-Day Classic:Day 2 - Blue 11.0   10:06   62.3   8
Mar 11, 2023 QOC Royal Romp 2-Day Classic:Day 1 - Blue 12.3   9:20   63.1   9
Feb 20, 2023 OOC Kichi Sibi Winter-O:Long       72.6   1
Feb 5, 2023 U.S. Ski Orienteering Championships:Long Blue       68.2   5
Feb 4, 2023 U.S. Ski Orienteering Championships:Middle Blue B       72.6   2
Feb 3, 2023 U.S. Ski Orienteering Championships:Sprint- BLUE 3.5   7:19   76.7   2
Jan 29, 2023 OOC Nakkertok Ski-O:Long         
Jan 28, 2023 OOC WCP Ski-O/SS-O:Long       63.3   2
Oct 30, 2022 OOC Asticou Classic Event:Long advanced       56.2   2
Oct 23, 2022 OOC Constance Bay Classic event:Elite Long V2       62.6   3
Oct 9, 2022 OOC Fall Classic Event:Long Advanced         
Oct 2, 2022 OOC Cite des Jeunes 2022:Adv. Long         
Sep 25, 2022 Ottawa O-Fest:Course 8       59.5   6
Sep 24, 2022 Ottawa O-Fest:Course 8       61.0   5
Jul 5, 2022 Canadian Rockies Orienteering Festival:Tuesday C5         
Jul 3, 2022 Canadian Rockies Orienteering Festival:WCOC Long Course 10b 8.8   16:11     
Jul 2, 2022 Canadian Rockies Orienteering Festival:Middle Course 10 2.9   16:52     
Jul 1, 2022 Canadian Rockies Orienteering Festival:WCOC Sprint C6 2.9   11:21     
Jun 5, 2022 OOC Vorlage Spring 2022:Long Advanced         
Apr 24, 2022 OOC March Highlands 2022:Long Adv         
Mar 13, 2022 OOC Ski Heritage East:Full SHE         
Oct 16, 2021 Ottawa O-Fest:Middle 8         
Oct 3, 2021 OOC Larose Forest:Long Adv       68.9   4
Nov 8, 2020 OOC Constance Bay Event:Long Advanced         
Oct 4, 2020 OOC Champboisé classic Event:Long Adv         
Nov 10, 2019 OOC Asticou Classic Event:Long Advanced         
Sep 22, 2019 OOC P7 Gatineau Park Classic Meet:5 Extra Long Advanced         
Sep 15, 2019 OOC Parc Moussette:Long       72.4   3
May 12, 2019 OOC March Highlands:Long adv.       61.9   3
May 5, 2019 OOC Lac Beauchamp:Short Advanced       62.4   1
Apr 14, 2019 OOC Foley Mountain:Extra Long Adv         
Oct 8, 2018 Ottawa O-Fest and Ontario Champs:Course 6       58.6   5
Oct 7, 2018 Ottawa O-Fest and Ontario Champs:Long 8       58.8   3
Oct 6, 2018 Ottawa O-Fest and Ontario Champs:Middle 8       55.7   7
Sep 16, 2018 OOC Meech Valley South P16:Long       54.4   3
Aug 8, 2018 OOC Summer Series - Algonquin College:short         
Jun 17, 2018 OOC Classic Style Meet - P7 Gatineau Park:Long Adv2       59.3   2
Jun 3, 2018 Orienteering Ottawa Spring Training Weekend:Long Advanced       58.3   5
May 27, 2018 OOC Lac Beauchamp Classic Meet :Long Adv       57.7   1
May 20, 2018 OOC Quebec Cup Lac Philippe:Extra Long Advanced         
May 13, 2018 OOC Classic Event: March Highlands:long adv.         
Sep 24, 2017 OOC Camp Fortune:Long Advanced       57.6   3
Aug 6, 2017 Canadian Championships Long:Course 10       54.3   10
Aug 5, 2017 Canadian Championships Middle:10 4.7   9:39   66.5   7
Aug 3, 2017 Canadian Championships Sprint:5       56.2   13
Jul 30, 2017 Canada 150 Orienteering Festival:ECOC Middle - Course 10       50.9   9
Jul 29, 2017 Canada 150 Orienteering Festival:ECOC Long - Course 10       52.8   6
Jun 4, 2017 Ottawa Spring Training Weekend:Hidden Meadows LA       56.1   4
May 14, 2017 OOC Kingsmere Classic Event:Long Advanced       57.5   4
Apr 23, 2017 OOC March Highlands:Long Adv.       58.2   3
Oct 30, 2016 OOC Classic Event:Short Advanced       67.1   1
Oct 9, 2016 OOC Pine Road Classic Event:Extra-Long Advanced       63.2   2
Sep 25, 2016 North American Orienteering Championships 2016:Sprint - Red X 2.7   8:36   53.4   12
Sep 24, 2016 North American Orienteering Championships 2016:Long - Red X 8.4   14:16   53.5   17
Sep 23, 2016 North American Orienteering Championships 2016:Middle - Red X 4.6   9:18   72.9   5
Jun 5, 2016 Orienteering Ottawa Spring Training Weekend 2016:Long Advanced       63.8   2
May 8, 2016 2016 Ontario Orienteering Championships:Long - Course 8       56.4   4
May 7, 2016 2016 Ontario Orienteering Championships:Sprint Course 5       60.1   4
Nov 15, 2015 OOC 2-Loop Relay / Classic Event: Lac Beauchamp:solo adv.       62.9   2
Sep 26, 2015 Ottawa O-Fest - 2015 Ontario Orienteering Championships:7 Middle       64.8   6
Sep 13, 2015 OOC Classic Event: Riviere la Peche:Long Adv         
May 5, 2015 OOC Classic Event March Highlands:Long Advanced       61.3   1
Nov 9, 2014 OOC Classic Event: Cite des Jeunes:Long Advanced       59.4   4
Oct 13, 2014 NAOC2014 (North American Champs/Ottawa O-Fest):Sprint - Course 5a 3.0   7:38   61.7   42
Oct 12, 2014 NAOC2014 (North American Champs/Ottawa O-Fest):Long - Course 9       57.2   29
Oct 11, 2014 NAOC2014 (North American Champs/Ottawa O-Fest):Middle - Course 9       71.6   12
Oct 5, 2014 2014 US Nationals:Middle Red Y 4.5   8:39   65.7   4
Oct 4, 2014 2014 US Nationals:Long Red Y 9.6   9:41   70.9   7
Oct 3, 2014 2014 US Nationals:Sprint Red 2.8   6:09   64.0   5
Sep 14, 2014 OOC The Royal Oak Classic Sunday Meet: Kanata:Long Advanced       59.4   8
May 11, 2014 OOC B-Meet: Stony Swamp:Long Advanced         
Apr 27, 2014 NAOC2014 SML training weekend:Sunday Long Advance       63.8   4
Oct 20, 2013 OOC March Highlands:Long Advance         
Oct 13, 2013 2013 Nationals (Hamilton, CANADA):Long Course 10 11.6   12:15     
Oct 12, 2013 2013 Nationals (Hamilton, CANADA):Middle Course 10 4.6   11:51     
Oct 11, 2013 2013 Nationals (Hamilton, CANADA):Sprint Course 5b 2.5   7:51   66.8   14
Sep 21, 2013 Ottawa O-Fest 2013:Prologue M21-34       58.9   8
Jun 2, 2013 OOC Camp Fortune B Meet:Short Advanced         
May 19, 2013 OOC P7 Gatineau Park:Long Advanced       73.4   2
Nov 3, 2012 EMPO - Woods Hollow (includes Club Championships):Red       59.1   2
Sep 30, 2012 Ottawa Fall Series Event 4:Long Advanced       62.0   2
Sep 23, 2012 Ottawa Fall Series Event 3:Long Advanced       47.1   6
May 19, 2012 Ottawa O-Fest 2012:Sprint M21-34       68.6   9
May 19, 2012 Ottawa O-Fest 2012:M21-34 5.1   10:56   62.5   9
Apr 29, 2012 Meech Valley: Ottawa Spring Series 3:Long Advanced       64.1   2
Apr 22, 2012 Constance Bay: Ottawa Spring Series 2:A-B-SO 6.0   12:17   60.3   4
Apr 15, 2012 Carleton University: Ottawa Spring Series 1:Long Advanced 7.3   7:00   56.1   1
Oct 9, 2011 Ontario Orienteering Championships:Course 8 Long       61.9   8
Oct 8, 2011 Ontario Orienteering Championships:Course 4A Sprint       60.6   13
Oct 8, 2011 Ontario Orienteering Championships:Course 8 Middle       45.3   13
Sep 11, 2011 OOC B-meet - Grenfell Glen:Long Advanced       62.8   5
Jun 5, 2011 OOC B-meet:Long Advanced       61.4   5
May 15, 2011 Lac LaPeche B-meet:Long Advanced       71.4   3
May 8, 2011 Lac Beauchamp B-meet:Long Advanced Chase         
May 8, 2011 Lac Beauchamp B-meet:Long Advanced Prologue       59.6   5
Apr 17, 2011 OOC Stony Swamp West:Short Advanced         
Sep 26, 2010 Kanata Lakes B-meet:Long Advanced         
Sep 19, 2010 Cité des Jeunes B-meet:Long Advanced       67.0   3
Aug 22, 2010 Canadian Orienteering Championships:Long Course 10       61.9   17
Aug 21, 2010 Canadian Orienteering Championships:Sprint Course 5. 2.8   6:48   67.5   24
Aug 20, 2010 Canadian Orienteering Championships:Middle distance, M21E 4.8   12:48   56.9   24
Apr 25, 2010 OOC Cité des Jeunes:Long Advanced         
Apr 18, 2010 OOC Kanata Lakes:Long Advanced         
Nov 8, 2009 OOC Stony Swamp East:Advanced (LA)         
Oct 18, 2009 Québec Championships:Course 8 Long 11.6   14:06     
May 17, 2009 Buffalo Orienteering Festival:Long - Blue 12.3   8:43     
May 16, 2009 Buffalo Orienteering Festival:Middle - Blue 4.5   9:55