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Attackpoint - performance and training tools for orienteering athletes

User Profile: PhillipRaban

Real name: Phillip Raban
Birth year: 1986

Primary sport: Orienteering
Location:

Training Log: entries this week: 0; total: 0

Points

metricrankvaluescore
Total
total combined score		2822.2.20.5
Ranking
attackpoint ranking score		0.0.00.0
Discussion
posts in the last year, all sections		0.0.00.0
Splits
total number of splits entered		1318.324.02.2
Leg Comments
number of split legs with comments entered		0.0.00.0
Training Volume
total hours of training in the last year		0.0.00.0
Seniority
years on attackpoint		0.0.00.0
Log Hits
by other registered users		14373.0.00.0

Splits

kmpaceptspl
Jun 5, 2011 Colour Coded Voortrekker Monument:BLUE 6.1   12:34   71.7   1
Sep 19, 2010 Colour Coded Hennops Pride :BLUE       75.9   1
Sep 5, 2010 Gauteng Mountain Marathon Grootkloof:BLUE 6.3   10:46   73.4   2
Jun 20, 2010 Gauteng Long-O Mohales Gate South:BLUE 10.8   7:33   70.8   4
Jun 6, 2010 Gauteng Colour Coded Laurentia Farm:BLUE 5.8   12:13   75.6   3
May 15, 2010 Gauteng Orienteering Championships:1 4.8   11:33   78.5   5
May 15, 2010 SA Sprint Champs:3 3.2   7:54   68.5   13
May 2, 2010 Gauteng Colour Coded Protea Ridge:BLUE       63.7   4
Apr 18, 2010 Gauteng Short Course Stirrup Glen:MEN       79.6   7
Mar 28, 2010 Gauteng Short Course Boksburg Stadium:MEN 3.8   6:29   75.9   5
Feb 14, 2010 Gauteng Short Course Brescia House:MEN 3.2   8:05   73.0   8
Jan 31, 2010 Gauteng Short Course Wits Education Campus:MEN       70.5   8
Jan 24, 2010 Gauteng Short Course Zoo :MEN 3.5   7:17   66.6   13
Sep 25, 2009 South African Championships:Classic Course 3 6.2   11:07     
Sep 24, 2009 South African Championships:3 3.2   10:22     
Jun 21, 2009 Gauteng Champs:5         
Jun 20, 2009 Gauteng Champs:3 2.6   13:51     
May 17, 2009 Gauteng Colour Coded Pelindaba:4