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Attackpoint - performance and training tools for orienteering athletes

User Profile: KathieTroost

Real name: Katie Troost
Birth year: 1958

Primary sport: Orienteering
Location: Cape Town, South Africa

Training Log: entries this week: 0; total: 0

Points

metricrankvaluescore
Total
total combined score
2709.3.50.8
Ranking
attackpoint ranking score
0.0.00.0
Discussion
posts in the last year, all sections
0.0.00.0
Splits
total number of splits entered
1047.455.03.5
Leg Comments
number of split legs with comments entered
0.0.00.0
Training Volume
total hours of training in the last year
0.0.00.0
Seniority
years on attackpoint
0.0.00.0
Log Hits
by other registered users
13134.0.00.0

Splits

kmpaceptspl
Dec 27, 2013 Pre-Big 5 Middle and Long distance - Eikenhof:Novice 3.3   13:50     
Jun 9, 2013 Klipdrif Colour-coded 3:Green         
May 12, 2013 Jonkershoek Colour-coded 2 :Green 4.7   27:40   22.0   5
Apr 7, 2013 Western Cape Orienteering Championships 2013:Long Distance Course 5 4.4   14:37     
Apr 6, 2013 SA Sprint Champs 2013:SA Sprint Course 5 1.6   14:07     
Oct 14, 2012 Steenbras Colour-coded 7:Light Green 3.4   21:28     
Aug 5, 2012 Jonkershoek South Colour-coded 2012:light green 3.0   30:17     
Jul 15, 2012 Lebanon North 2012:Light Green 4.2   24:09     
May 13, 2012 Western Cape Orienteering Championships 2012:Long Distance Course 4 M60, W16, W21B, W45 5.5   15:16   32.7   5
May 12, 2012 Western Cape Orienteering Championships 2012:Middle Distance Course 4 M60, W16, W21B, W45 3.2   24:34   24.9   5
Apr 22, 2012 Nuweberg South Colour-coded:Light Green 3.4   16:29     
Mar 25, 2012 Lebanon South Colour-Coded 2012:Light Green 3.3   13:42     
Dec 30, 2011 Cape Town New Year Orienteering 2 Day:Lebanon Medium 4.3   12:44   48.7   7
Dec 29, 2011 Cape Town New Year Orienteering 2 Day:Waterfront Long Sprint 3.3   12:37   38.2   19
Sep 11, 2011 Lebanon North :Green 4.9   25:03   31.2   5
Aug 14, 2011 Steenbras 2011:Light Green 3.2   13:28     
Jul 24, 2011 Nuweberg South:Light Green 4.1   17:15     
Jul 3, 2011 Jonkershoek North 2011:Light Green 4.3   18:49     
Jun 5, 2011 Lebanon South, :Green 4.9   18:05   40.2   7
Apr 10, 2011 Western Cape Championships - Long:Course 4 5.0   16:43   48.9   5
Apr 9, 2011 Western Cape Championships - Middle:Course 3 2.5   19:45   44.3   7
Apr 9, 2011 SA Sprint Championships:Course 4 1.6   15:20   39.0   5
Mar 27, 2011 Nuweberg:Green 4.8   28:05   38.1   4
Sep 25, 2010 South African Championships:Long Course 4       32.1   10
Apr 17, 2010 Western Cape Championships:4 3.3   16:06   39.0   6
Apr 11, 2010 Western Cape Championships:4 5.8   26:42   33.6   8
May 24, 2009 Western Cape Championships:4       31.0   4
May 23, 2009 Western Cape Championships:3       27.6   9
Sep 27, 2008 South African Championships:Long 4 4.7   37:35   19.9   14
Sep 26, 2008 South African Championships:Short 3 2.6   17:10   37.4   13