Register | Login
Attackpoint - performance and training tools for orienteering athletes

User Profile: saiph

Real name: Nico van Hoepen
Birth year: 1983

Primary sport: Orienteering
Location: Pretoria, South Africa

Training Log: entries this week: 0; total: 207

Points

metricrankvaluescore
Total
total combined score		853.78.718.6
Ranking
attackpoint ranking score		0.0.00.0
Discussion
posts in the last year, all sections		0.0.00.0
Splits
total number of splits entered		540.1362.09.1
Leg Comments
number of split legs with comments entered		452.1.00.0
Training Volume
total hours of training in the last year		0.0.00.0
Seniority
years on attackpoint		375.16.869.6
Log Hits
by other registered users		3429.323.00.1

Splits

kmpaceptspl
Aug 23, 2014 Gauteng Bushveld Series # 5:Brown - 5.5 km       63.8   3
Feb 24, 2013 Gauteng Cross Country 3 - Protea Ridge:Course 1       79.3   3
Feb 17, 2013 Gauteng Cross Country 2 - Belfast:Course 1       76.3   4
Feb 16, 2013 Gauteng Cross Country 1 - Belfast:Course 1       71.3   5
Sep 22, 2012 South African Orienteering Championships:Course 1 5.1   10:08   64.9   4
Jun 24, 2012 Gauteng Championships:1       71.8   2
Jun 23, 2012 Gauteng Championships:Course 1       74.1   2
Jun 23, 2012 SA Sprint Championships:Course 1 2.7   8:52   69.9   2
Jun 17, 2012 Gauteng Short Course UJ:Men 3.7   5:59   71.5   1
Jun 10, 2012 Gauteng Colour Coded Hedianga:Course 1       67.7   3
May 27, 2012 Gauteng Short Course Presidents Park:MEN       66.8   4
May 13, 2012 Western Cape Orienteering Championships 2012:Long Distance Course 1 M21 11.2   8:03   61.1   7
May 12, 2012 Western Cape Orienteering Championships 2012:Middle Distance Course 1 M21A 5.2   10:13   60.4   7
May 6, 2012 Gauteng Colour Coded Laurentia Farm :BROWN 8.0   11:09   64.0   6
Apr 22, 2012 Gauteng Short Course St Johns:MEN 3.3   7:26   69.0   7
Mar 4, 2012 Gauteng Short Course Fountains:MEN 3.1   6:04     
Jan 19, 2012 test:1 6.0   7:38     
Jan 8, 2012 Big 5 Orienteering Week (WRE):Course 1 - M21E 2.5   8:57     
Jan 7, 2012 Big 5 Orienteering Week (WRE):Course 1 - M21E 11.5   11:20     
Jan 6, 2012 Big 5 Orienteering Week (WRE):Course 1 - M21E 14.8   8:16     
Jan 4, 2012 Big 5 Orienteering Week (WRE):Course 1 M21E 6.0   7:38     
Jun 19, 2011 Gauteng Orienteering Championships:COURSE 1       84.1   7
Jun 18, 2011 Gauteng Orienteering Championships:COURSE 1 4.4   10:44   75.5   9
Jun 5, 2011 Colour Coded Voortrekker Monument:BROWN 7.2   10:47   89.7   4
May 21, 2011 Gauteng Short Course Final PBHS:MEN 3.2   6:50   79.3   7
Apr 27, 2011 Gauteng Sprint 6 - Esselen Park:MEN 4.4   5:15   84.4   6
Apr 3, 2011 Gauteng Sprint 4 - Wilds:MEN       90.5   6
Mar 13, 2011 Gauteng Sprint 3 - Summit College:MEN       80.1   4
Sep 25, 2010 South African Championships:Long Course 1       78.5   5
Sep 24, 2010 South African Championships:Middle Course 1       77.7   7
Sep 19, 2010 Colour Coded Hennops Pride :BROWN       91.3   3
Sep 5, 2010 Gauteng Mountain Marathon Grootkloof:BROWN         
May 16, 2010 Gauteng Orienteering Championships:8 4.1   12:03     
May 15, 2010 Gauteng Orienteering Championships:1 4.8   14:20   63.3   9
May 15, 2010 SA Sprint Champs:3 3.2   7:42   70.3   12
May 2, 2010 Gauteng Colour Coded Protea Ridge:BROWN       70.5   7
Mar 14, 2010 Gauteng Short Course Derdepoort:MEN       83.5   2
Mar 7, 2010 Gauteng Short Course Tshwane University of Technology:MEN       73.4   5
Feb 21, 2010 Gauteng Short Course Zoo Lake:MEN       79.3   6
Feb 14, 2010 Gauteng Short Course Brescia House:MEN 3.2   7:30   78.6   5
Jan 10, 2010 Dullstroom Intenational Training Sprint:Long 5.8   7:16   77.9   5
Jan 9, 2010 Sabie International Training Event:Blue 8.2   10:58   82.1   2
Sep 25, 2009 South African Championships:Classic course 1 11.2   9:51   77.2   7
Sep 24, 2009 South African Championships:1 4.8   9:07   77.4   8
Jun 21, 2009 Gauteng Champs:Course 1 Long 9.9   8:07   75.5   4
Jun 20, 2009 Gauteng Champs:Course 1 Middle 3.9   10:13   70.6   8
May 17, 2009 Gauteng Colour Coded Pelindaba:1       68.2   5
Apr 19, 2009 Gauteng Colour Coded Stirrup Glen:1 6.1   11:14   74.4   5
Mar 29, 2009 Gauteng Short Course - Heronbridge:1       67.9   5
Mar 8, 2009 Gauteng Short Course - Pretoria Botanical Gardens:1       79.8   4
Mar 1, 2009 Gauteng Short Course - St Johns:1       72.2   7
Feb 22, 2009 Gauteng Short Course - Delta:1       69.3   6
Feb 8, 2009 Gauteng Short Course - Wits Education Campus:Course 1 3.7   5:20   77.7   5
Oct 12, 2008 GOC Relay:Course 5       65.8   2
Sep 27, 2008 South African Championships:Long 1 10.2   8:31   71.6   5
Sep 26, 2008 South African Championships:Short 1 5.1   8:52   66.6   7
Sep 21, 2008 Gauteng Colour Coded - Hedianga:Course 1 4.7   13:06   78.3   3
Sep 7, 2008 Gauteng Colour Coded - Laurentia East:Course 3 4.4   16:24   51.2   6
Aug 24, 2008 Gauteng Colour Coded - Bushtrails:Course 1-2 4.7   11:01   77.9   4
Aug 24, 2008 Gauteng Colour Coded - Bushtrails:Course 1-1 5.2   14:01   66.4   5
Aug 3, 2008 Gauteng Long O Champs:Course 1 16.1   8:53   66.2   4
Jun 22, 2008 Gauteng Orienteering Championships:Classic 1 9.6   10:33   65.5   6
Jun 21, 2008 Gauteng Orienteering Championships:Short 1 3.3   15:44   54.2   8
Mar 30, 2008 Joburg Zoo, Gauteng Short Course Final:Men 4.4   5:24   72.6   3
Mar 16, 2008 St Johns, Gauteng Short Course 5:Mens 3.1   6:32   72.2   4