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Attackpoint - performance and training tools for orienteering athletes

User Profile: edp


Primary sport: Other

STATS AND GOALS

Height: 6'1"
Weight: (2/14: 184) - Goal: 7/14: 170, 2/15: 165
Waist: (31.8") - Goal: 30.5"
Hips: (37.5") - Goal: 38
Chest: 7cm
Abdominal: 12cm
Thigh: 8cm

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• ENDURANCE
+ MTB: Leadville 100
+ Run: Kendall Mtn Run
- Run: Mt. Mansfield
- Run: Prezi Traverse
- Run: Seven Sisters (2:19:??)

• GYM/STRENGTH
(Metcon)
- Burpees in 7 minutes: 100 (90)
- Nancy (100)
- Cindy (?)
(Bodyweight Strength)
+ HeSPU: 10 (5)
+ Chin Ups: 20 (15)
+ One Arm Pull Up: 1x per arm (0)
+ Pistols in 60 seconds: ??
+ Front Lever: 3 seconds (one leg)
- Muscle Ups: 7x (3 strict)
- FS Handstand: 30 seconds (0)

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• CLIMB
+ Trad: follow Ancient Art
+ Alpine: "a walk in the park" in RMNP
+ Boulder v8 indoors
- Boulder v7 outdoors
- Sport: 5.11+