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Attackpoint - performance and training tools for orienteering athletes

User Profile: mcq_ink

Real name: james
Birth year: 1980

Primary sport: Orienteering

Training Log: entries this week: 0; total: 0

Points

metricrankvaluescore
Total
total combined score		1985.14.13.3
Ranking
attackpoint ranking score		0.0.00.0
Discussion
posts in the last year, all sections		0.0.00.0
Splits
total number of splits entered		328.2103.014.0
Leg Comments
number of split legs with comments entered		0.0.00.0
Training Volume
total hours of training in the last year		0.0.00.0
Seniority
years on attackpoint		0.0.00.0
Log Hits
by other registered users		4586.97.00.0

Splits

kmpaceptspl
Apr 22, 2018 NSW Middle Distance Champs SL #3 / Long Distance Champs SL #4:Middle Hard 1         
Apr 22, 2018 NSW Middle Distance Champs SL #3 / Long Distance Champs SL #4:Long Hard 2         
Mar 18, 2018 NSW State League #2 - Snows Hill (ACT League #2):Hard 2 9.5   12:31     
Mar 17, 2018 ACT League #1, Collector Hill (NSW State League #1):Course 2       47.8   3
Dec 29, 2017 2017 Xmas 5 Days Orienteering:Day3 Hard 1 6.4   9:02   70.7   5
Dec 28, 2017 2017 Xmas 5 Days Orienteering:Day 2 Hard 1 7.6   10:16   55.8   5
Dec 27, 2017 2017 Xmas 5 Days Orienteering:Day 1 Hard 1 3.0   6:43     
Dec 24, 2017 Big Foot Sprints:Sprint 2       59.4   6
Dec 24, 2017 Big Foot Sprints:Sprint 1 2.9   5:32   61.5   3
Jul 16, 2017 NSW 2017 State League #9 - Long:Hard 1 12.3   10:50   46.5   5
May 21, 2017 2017 MetrO League #2 - Wianamatta:Div1       58.0   5
May 14, 2017 2017 NSW Long Championships - State League #4:Hard 2 12.0   8:46   64.0   2
May 13, 2017 2017 NSW Middle Championships SL3 (Badge Event):Hard 1 5.9   12:03   60.2   6
Apr 2, 2017 2017 MetrO League #1 - UWS Penrith:Div 1       69.5   4
Mar 26, 2017 2017 ACT Middle Distance Championships; 2017 National League #4; ACT League:Course 1       51.9   16
Mar 25, 2017 2017 ACT Sprint Distance Champs; National League #3; Aust University Champi:Heats Course 1A       63.7   8
Mar 25, 2017 2017 ACT Sprint Distance Champs; National League #3; Aust University Champi:Final Course 2       69.4   6
Feb 12, 2017 Sydney Sprint Series 2017 Race #6 - Nirimba:Sprint       59.8   4
Jan 29, 2017 Sydney Sprint Series 2017 Race #4 - Gladesville:Sprint #4       63.7   5
Jan 15, 2017 Sydney Sprint Series 2017 Race #2 - Birchgrove:Sprint #2       62.1   5
Dec 31, 2016 Xmas 5 Days 2016 :Day 5 Hard 1 7.3   12:36   44.8   6
Dec 30, 2016 Xmas 5 Days 2016 :Day4 Hard 1 7.1   9:38   50.3   9
Sep 11, 2016 NSW State League #11 - Mittagong / #12 - Belanglo SF:SL12 Hard 1 12.0   13:51   51.3   8
Sep 11, 2016 NSW State League #11 - Mittagong / #12 - Belanglo SF:Hard 1 5.7   13:51   55.8   4
Sep 4, 2016 Sydney MetrO League Final - Galston:Div 1 4.2   9:33   62.7   6
Aug 28, 2016 NSW School Sprint Championships, NSW Sprint Championships + State League #9:SchoolsChamps & SL10 Hard 1       56.1   8
Aug 27, 2016 NSW School Sprint Championships, NSW Sprint Championships + State League #9:Race 1 - Hard 1       62.0   11
Aug 27, 2016 NSW School Sprint Championships, NSW Sprint Championships + State League #9:Race 2 - WSU H1 3.0   5:33   66.7   9
Aug 7, 2016 WHO Local Event:Moderate         
Jul 31, 2016 Sydney MetrO League 5 - Mulgoa:Div 1       53.9   7
Jun 26, 2016 Sydney MetrO League 4 - Darkes Common:Division 1 4.8   9:05   71.7   5
May 22, 2016 NSW State League #5 - Gardens of Stone:Hard 1       64.5   4
Feb 3, 2016 25th Sydney Summer Series #18 - Hunters Hill:Line       69.8   1
Jan 10, 2016 Sydney Sprint Series 2016 Race #2 - Kensington:Sprint       64.7   6
Dec 19, 2015 Big Foot Sprints XVIII:Sprint pursuit       70.5   3
Dec 19, 2015 Big Foot Sprints XVIII:Course 1 2.3   5:52   66.9   5
Sep 20, 2015 NSW State League #12 - NSW Middle Distance Championships:SL13 Hard 1 10.9   10:28     
Sep 19, 2015 NSW State League #12 - NSW Middle Distance Championships:SL12 Hard 1 5.3   12:10     
Aug 23, 2015 Sydney MetrO League 6 - Nurragingy:Div 1 6.9   5:51   70.1   4
Aug 16, 2015 NSW State League #11 - Glenbrook + NSW Schools Champs:Hard 1       59.6   5
Aug 15, 2015 NSW State League #10b - Kingswood:Hard 1       67.7   3
Aug 15, 2015 NSW State League #10a - Hawkesbury:Hard 1       69.1   4
Jun 21, 2015 Sydney MetrO League 4 - Cataract Scout Camp:Division 1 5.2   8:01   67.7   3
Jun 14, 2015 Sydney MetrO League 3 - Centennial Park:Division 1 7.4   5:19   68.2   7
Jun 8, 2015 NSW State League 7/8/9 - QB3:Day 3 Hard 1 6.0   8:57     
Jun 7, 2015 NSW State League 7/8/9 - QB3:Hard 1 12.7   7:33     
Jun 6, 2015 NSW State League 7/8/9 - QB3:Day 1 - Hard1 3.1   8:46   57.3   7
May 10, 2015 2015 MetrO League 1 - Macquarie Fields RESCHEDULED:Div 1 5.1   7:54   72.8   2
Apr 26, 2015 2015 MetrO League 2 - Western Sydney Parklands:Div 1       68.8   4
Apr 19, 2015 NSW State League #3 - Pelaw Main / #4 - Wallaroo - Balickera/Hamburgers Tra:SL4 Hard 1 11.9   8:28   70.6   5
Apr 18, 2015 NSW State League #3 - Pelaw Main / #4 - Wallaroo - Balickera/Hamburgers Tra:SL3 - Hard 1 5.8   13:44   43.3   9
Mar 22, 2015 Sydney Sprint Series #8:Sprint 2.7   5:38   73.0   6
Mar 8, 2015 Sydney Sprint Weekend:Race 3 Hard1 2.9   7:34   69.1   23
Mar 7, 2015 Sydney Sprint Weekend:Race 2 NOL Mens Heat A 2.7   6:07   72.3   13
Feb 1, 2015 Sydney Sprint Series #3:Sprint 3.0   5:56   69.9   7
Jan 25, 2015 Sydney Sprint Series #2:Sprint       65.4   8
Dec 28, 2014 Xmas 5 Days - #2 (Cockatoo Island):Hard 1 2.1   7:56   70.0   15
Aug 17, 2014 2014 State League #12/#13 - Newcastle:SL13 HARD 1 5.7   7:45   61.3   6
Aug 16, 2014 2014 State League #12/#13 - Newcastle:M21A Race1 3.0   7:33   62.4   7
Aug 16, 2014 2014 State League #12/#13 - Newcastle:M21A - Race 2 2.6   7:18   63.9   7
Jul 27, 2014 2014 MetrO League #5 + Sydney Junior League 4 - Beacon Hill:Division 1       48.7   14
Jun 9, 2014 QBIII:Day 3 Hard 1 4.9   14:06   50.2   8
Jun 8, 2014 QBIII:Hard 1 Day 2 10.6   12:14   57.6   7
Jun 7, 2014 QBIII:Hard 1 Day 1 2.6   8:49   58.5   11
May 25, 2014 2014 MetrO League #3 - Oatley:Division 1       73.0   4
May 18, 2014 2014 State League #6 - Rydal:Hard 1 9.8   9:48     
Apr 26, 2014 NSW Sprint Championships / NOL Sprint Relay / NSW Long Championships:NSW Long Champs Hard 1 12.0   11:28   48.6   15
Apr 21, 2014 Easter 2014:Day 3 1 Hard (3)       50.5   4
Apr 20, 2014 Easter 2014:Day 2 Course 1 14.7   10:57   54.9   22
Apr 19, 2014 Easter 2014:Course 1 day1 5.1   11:33   57.1   25
Apr 13, 2014 MetroLeague #2 - Aquatic Reserve:Division 1       69.4   6
Mar 23, 2014 2014 MetrO League 1 - Mt Annan:Div 1       68.0   5
Mar 2, 2014 Sprint Series #9 - Pyrmont:Long       69.0   7
Feb 2, 2014 Sprint Series #5 - Georges Heights:Sprint       67.0   5
Jan 5, 2014 Sprint Series #1 - Sydney University:Sprint 2.4   7:53   68.3   3
Oct 13, 2013 NSW Sprint Championships:Hard 1/2/3 2.5   8:08   69.9   7
Oct 12, 2013 Big Foot Sprints XVI - Chasing Start:Men 2.0   6:18   76.4   3
Oct 12, 2013 Big Foot Sprints XVI - Sydney Uni:Men       70.5   6
Sep 1, 2013 Metro Finals, Junior League:Division 1 5.2   11:50   54.5   8
Aug 18, 2013 State League 10:Hard 1/2 9.8   11:38   55.5   6
Aug 17, 2013 State League 9:Hard 1/2 5.7   10:03   55.3   5
Jul 28, 2013 Metro League #5:Division A 4.6   9:43   69.0   2
Jun 23, 2013 Metro Round 4, Junior League:Division 1 5.0   8:18   75.0   2
Jun 10, 2013 QBIII:Hard 1/2 Day 3 5.1   12:57   55.9   4
Jun 9, 2013 QBIII:Hard 1/2 Day2 9.6   13:34   51.1   4
Jun 8, 2013 QBIII:Hard 1/2/3 Day1 3.0   5:56   63.8   4
May 26, 2013 Sydney Metro League #3:Div 1       53.8   7
Apr 7, 2013 NSW MetroLeague #1:Division A 4.0   11:00   58.7   6
Mar 24, 2013 Metro League #1:Division A       60.1   6
Feb 25, 2013 Sydney Sprint Series #7:Sprint 3.1   8:17   57.6   5
Feb 11, 2013 Sydney Sprint Series #5:Sprints 2.5   6:51   68.4   3
Feb 4, 2013 Sydney Sprint Series #4:Sprint 3.2   5:07   67.1   3
Jan 20, 2013 Sydney Sprint Series #2:Sprint 2.1   7:57   70.3   5
May 27, 2012 Sydney Metro League #3:Division A       72.6   2
May 12, 2012 NOL Round 3 / WOC Selection Trial - 'Coalfields Classic':Middle NOL 1 6.4   14:02   42.3   15
May 12, 2012 NOL Round 3 / WOC Selection Trial - 'Coalfields Classic':NOL 1       70.0   19
May 6, 2012 Sydney Metro League #2:Division A       76.8   2
Apr 1, 2012 Sydney Metro League #1:Division A       75.9   1
Mar 5, 2012 Sydney Sprint Series #10:Sprint       66.7   3
Feb 27, 2012 Sydney Sprint Series #9:Sprints9       61.7   8
Feb 20, 2012 Sydney Sprint Series #8:Sprint 1.8   11:52   63.8   2
Feb 6, 2012 Sydney Sprint Series #6:Sprint 2.6   7:07   65.4   3
Jan 30, 2012 Sydney Sprint Series #5:Sprint       61.8   4
Jan 9, 2012 Sydney Sprint Series #2:Sprint 2.7   8:41   56.4   10
Jan 2, 2012 Sydney Sprint Series #1:Sprint