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Attackpoint - performance and training tools for orienteering athletes

User Profile: swimlinzi04

Real name: Lindsay Worner
Birth year: 1984

Primary sport: Orienteering
Location: Rochester, NY, US

Training Log: entries this week: 2; total: 2551

Points

metricrankvaluescore
Total
total combined score		259.135.232.0
Ranking
attackpoint ranking score		272.49.549.5
Discussion
posts in the last year, all sections		897.1.00.1
Splits
total number of splits entered		365.1899.012.9
Leg Comments
number of split legs with comments entered		0.0.00.0
Training Volume
total hours of training in the last year		641.214.720.0
Seniority
years on attackpoint		855.11.950.1
Log Hits
by other registered users		733.12077.02.5

Splits

kmpaceptspl
Oct 21, 2023 ROC - Stony Brook State Park:Long Advanced 5.5   15:59   46.5   1
Aug 6, 2023 Canadian Orienteering Champs & Ottawa O-Fest:O-Fest Long 7       45.2   12
Aug 5, 2023 Canadian Orienteering Champs & Ottawa O-Fest:O-Fest Middle 7       47.5   9
May 14, 2023 2023 Billygoat:Billygoat 11.4   17:30   45.6   42
May 7, 2023 UNO: Boulder Dash:Green Day 2       49.1   9
May 6, 2023 UNO: Boulder Dash:Green       48.3   8
Apr 16, 2023 43rd West Point National Ranking Event:Long Green Y 4.4   15:07   50.4   7
Apr 15, 2023 43rd West Point National Ranking Event:Middle - Green-Y 3.3   15:20   50.9   5
Mar 12, 2023 QOC Royal Romp 2-Day Classic:Day 2 - Green Y 5.9   14:06   48.2   6
Mar 11, 2023 QOC Royal Romp 2-Day Classic:Day 1 - Green Y 5.8   12:34   52.5   6
Oct 9, 2022 NEOC - 2022 Masters Nationals:GreenY       51.3   5
Oct 8, 2022 NEOC - 2022 Masters Nationals:GreenY1       46.3   8
Sep 25, 2022 Ottawa O-Fest:Course 7       48.4   3
Sep 24, 2022 Ottawa O-Fest:Course 7       45.2   6
Jul 27, 2022 ROC - Seneca Park:Long 5.1   10:43   35.0   7
Jun 19, 2022 ROC - Powder Mills Park:Red 5.6   13:46   35.8   3
May 7, 2022 ROC - Overlook NRE :Green 3.5   14:54   37.4   12
Apr 24, 2022 West Point Annual National Ranking Event:Long - Green-Y 4.1   18:22   38.1   9
Apr 23, 2022 West Point Annual National Ranking Event:Sprint - Green 1.8   10:47   37.4   14
Apr 23, 2022 West Point Annual National Ranking Event:Middle - Green-Y 3.2   18:06   36.6   9
Oct 6, 2019 ROC - Webster Park:Red 6.8   12:35     
Oct 5, 2019 ROC - Alasa Farms NRE:Red 6.2   12:24     
Sep 21, 2019 ROC - Powder Mills Park:Long Advanced 6.2   13:22   45.0   1
Sep 14, 2019 ROC - Genesee County Park:Long Advanced 6.5   11:42     
Jul 23, 2019 ROC - RIT - Sprints:C: Scrambler 2.1   9:19   36.7   11
Jul 23, 2019 ROC - RIT - Sprints:B: Maze 2.1   8:31   40.9   9
Jul 23, 2019 ROC - RIT - Sprints:A: 50-50 2.2   9:22   39.5   7
Jun 1, 2019 ROC - Rotary Sunshine Camp :Intermediate 4.4   11:15     
May 19, 2019 ROC - Cumming Nature Center :Long Advanced 5.8   14:38     
May 4, 2019 ROC - Mendon Ponds Park:Long Advanced (Red) 6.6   13:10   36.6   5
Apr 28, 2019 40th Annual West Point National Meet:Long - GreenX 6.2   18:44   43.8   5
Apr 27, 2019 40th Annual West Point National Meet:Sprint - Green 2.2   11:38   40.9   18
Apr 27, 2019 40th Annual West Point National Meet:Middle - GreenX 3.0   13:42   38.6   9
Apr 14, 2019 QOC Junior Nationals:Day 2 - Long - Green 7.4   11:51   39.2   15
Apr 13, 2019 QOC Junior Nationals:Day 1 - Middle - Green 4.6   12:47   41.5   11
Feb 17, 2019 ROC - Cumming Nature Center Ski-O:Adv Ski 7.2   15:06     
Dec 2, 2018 ROC - Powder Mills Park - Annual Meeting and Event:Grid Pink       43.3   1
Dec 2, 2018 ROC - Powder Mills Park - Annual Meeting and Event:Grid Maroon       38.9   3
Dec 2, 2018 ROC - Powder Mills Park - Annual Meeting and Event:Grid Black       41.6   4
Dec 2, 2018 ROC - Powder Mills Park - Annual Meeting and Event:Grid 22B       42.2   3
Oct 7, 2018 Ottawa O-Fest and Ontario Champs:Long 6       42.2   2
Oct 6, 2018 Ottawa O-Fest and Ontario Champs:Middle 6       43.7   2
Sep 29, 2018 ROC - Mendon Ponds Park :Green 5.1   13:09   40.8   2
Aug 24, 2018 NAOC 2018:COC Middle - C-9 3.2   13:27   45.8   3
Aug 23, 2018 NAOC 2018:COC Long - C-8b 4.6   18:11   43.8   3
Aug 21, 2018 NAOC 2018:NAOC Sprint - C-5b 2.2   9:44   45.8   5
Aug 20, 2018 NAOC 2018:Relay - Sport 1 & 2       43.0   7
Aug 19, 2018 NAOC 2018:NAOC Middle & WRE - C-9 3.0   22:47   40.9   6
Aug 18, 2018 NAOC 2018:NAOC Long & WRE - C-8b 5.9   15:53   44.1   2
Apr 29, 2018 Troll Cup and Junior National Champs:GreenY2 5.0   16:40   43.7   5
Apr 28, 2018 Troll Cup and Junior National Champs:GreenY1 Day 1 4.8   14:42   46.5   6
Apr 22, 2018 West Point 39th National Meet:Day 2 - Lake Welch - Green X 5.4   15:24   44.8   6
Apr 21, 2018 West Point 39th National Meet:Day 1 - Lake Frederick - GreenX 4.9   15:08   52.2   3
Nov 12, 2017 QOC Quinquagenary @ Quantico National Meet:Day 2 - Green Y 5.8   14:43   37.1   9
Nov 11, 2017 QOC Quinquagenary @ Quantico National Meet:Day 1 - Green Y 6.2   11:52   38.6   8
Oct 15, 2017 ROC - Alasa Farms - Regular Event:Orange 3.8   13:49     
Sep 9, 2017 ROC - Mendon Ponds Park - Training & Event:Advanced Training 2.2   15:21     
Sep 9, 2017 ROC - Mendon Ponds Park - Training & Event:Green-Red 2.6   14:17   41.5   4
Aug 24, 2017 ROC - Durand Eastman Park - Score-O & Sprint:Sprint 2.1   12:39   36.7   4
Jul 12, 2017 ROC - RIT - Sprint Event:Sprint C 2.5   9:21   35.4   9
Jul 12, 2017 ROC - RIT - Sprint Event:Sprint B 1.6   9:07   33.1   9
Jul 12, 2017 ROC - RIT - Sprint Event:Sprint A 2.6   8:59   31.5   12
Jun 3, 2017 ROC - Mendon Ponds Park - Regular Event:Red 6.4   11:30   38.2   4
Oct 8, 2016 ROC - Mendon Ponds Park Regular Event:Green 5.1   16:03     
Sep 11, 2016 ROC - Genesee Country Village & Museum Regular Event:Brown 3.0   14:16     
Apr 24, 2016 West Point National Meet:Long - Brown 3.3   23:34   35.5   10
Apr 23, 2016 West Point National Meet:Middle - Brown 2.7   19:56   33.9   12
Oct 11, 2015 UNO Boulder Dash:Sunday - Day 2 - Red 6.5   17:26   47.5   16
Oct 10, 2015 UNO Boulder Dash:Saturday - Day 1 - Red 6.6   15:24   54.2   6
Oct 4, 2015 "O" in the Pines A meet:Sunday - Long Red 9.0   18:09   40.8   17
Oct 3, 2015 "O" in the Pines A meet:Saturday - Middle Red 4.0   16:01   53.2   12
Sep 27, 2015 NEOC: Townsend State Forest:red 6.2   15:29   51.8   5
Sep 12, 2015 ROC - Letchworth State Park East Regular Event:Red 5.5   16:15   47.9   3
Jun 7, 2015 ROC - Rotary Sunshine Campus Regular Event:Red 6.2   10:27   47.4   5
May 17, 2015 ROC - Powder Mills Park Regular Event:Red 5.3   11:27   45.2   5
May 3, 2015 West Point A-Meet:Red day 2 6.6   19:02   43.9   12
May 2, 2015 West Point A-Meet:Red Day 1 9.6   21:22   42.5   12
Apr 26, 2015 ROC - Genesee Valley Park Regular Event:Sprint Red 2.8   8:08   42.3   8
Oct 26, 2014 HVO/WCOC A-event "Love The Lakes":Red Day 2 7.9   11:20   47.3   14
Oct 25, 2014 HVO/WCOC A-event "Love The Lakes":Red Day 1 7.3   12:05   47.4   13
Oct 12, 2014 NAOC2014 (North American Champs/Ottawa O-Fest):Long - Course 8       57.0   5
Oct 11, 2014 NAOC2014 (North American Champs/Ottawa O-Fest):Middle - Course 8       61.0   3
Sep 7, 2014 ROC - Mendon Ponds Park Regular Meet:Green 5.0   11:56   48.3   2
Jun 22, 2014 ROC - Mendon Ponds Park Regular Meet:Red 6.6   12:05   52.0   6
May 10, 2014 ROC - Oatka Creek Park Regular Meet:Red 6.0   10:51   49.2   3
Apr 27, 2014 2014 US Relay Champs and Intercollegiate Champs:White Clay Creek - Red 7.6   12:51   45.1   32
Apr 13, 2014 West Point A-meet:Sunday Classic, Red Y       47.4   5
Apr 12, 2014 West Point A-meet:Saturday Classic, Red Y       45.5   4
Apr 6, 2014 ROC - Genesee Country Village Nature Center Regular Meet:Red 5.3   9:01   50.7   5
Nov 17, 2013 DVOA Fall Orienteering Festival:Hay Creek - Day 2 Red 7.4   13:33   48.2   21
Nov 16, 2013 DVOA Fall Orienteering Festival:French Creek - Day 1 Red 7.5   12:33   48.8   19
Oct 13, 2013 2013 Nationals (Hamilton, CANADA):Long Course 9 8.9   14:32   46.4   16
Oct 12, 2013 2013 Nationals (Hamilton, CANADA):Middle Course 9 3.9   12:31   57.7   12
Oct 5, 2013 ROC - Letchworth State Park (West) THOMASS Event:Avalanche 2.6   17:24     
Sep 7, 2013 ROC - Genesee Country Village and Museum Regular Meet:Red 5.5   9:46   57.5   2
Aug 8, 2013 ROC - Durand Eastman (East) Sprint/Score-O Meet:Sprint 2.0   9:58   50.8   5
Jul 11, 2013 ROC - Genesee Valley Park Trail Challenge:8K TC 7.2   8:30   42.6   6
Jun 23, 2013 ROC - Webster Park Regular Meet:Red 6.0   15:56   50.0   3
Apr 28, 2013 West Point A-meet:Day 2, Mid, Red 4.5   15:06   49.4   20
Apr 27, 2013 West Point A-meet:Day 1, Sprint, Red 2.8   9:23   50.5   16
Apr 27, 2013 West Point A-meet:Day 1, Mid, Red 4.3   12:46   48.6   22
Apr 20, 2013 ROC - Black Creek Park Regular Meet:Red 6.2   13:47   40.7   6
Apr 7, 2013 ROC - Durand Eastman (West) Regular Meet:Red 6.5   11:54   50.0   5
Jan 21, 2013 Vermont Ski-O Weekend:Red Long       45.2   5
Jan 20, 2013 Vermont Ski-O Weekend:Red Middle       41.3   6
Jan 19, 2013 Vermont Ski-O Weekend:Red Sprint 2.3   11:47   41.7   6
Sep 30, 2012 ROC - Letchworth State Park (West) [2012 Series #5]:Red 6.4   13:28   49.6   4
Sep 15, 2012 ROC - Highland Park [2012 Sprint Series #6 Score-O]:Sprint 2.4   8:29   45.8   2
Aug 18, 2012 ROC - Seneca Park [2012 Sprint Series #5 Score-O]:Sprint 2.6   8:04   44.0   8
Aug 1, 2012 ROC - Cobbs Hill Trail Challenge:10k TC 8.3   8:10   42.5   4
Jun 3, 2012 ROC - Rotary Sunshine Camp [2012 Series #3] [2012 Sprint Series #2]:Sprint 2.2   8:27   46.9   7
Jun 3, 2012 ROC - Rotary Sunshine Camp [2012 Series #3] [2012 Sprint Series #2]:Red 5.9   10:35   57.3   4
May 26, 2012 Western Mass 5-Day:Event 3 - UMass Long 3.6   8:05   47.0   26
May 26, 2012 Western Mass 5-Day:Event 2 - Middle Red 3.6   17:06   45.3   16
May 26, 2012 Western Mass 5-Day:Event 1 - Middle Red 3.3   14:05   53.6   11
May 6, 2012 33rd West Point A Meet:Red Long 9.0   18:11   47.7   13
May 5, 2012 33rd West Point A Meet:Red Middle 3.7   16:55   47.7   16
Apr 15, 2012 US Individual Championships (Sprint/Middle/Long/Trail):Middle - Red 4.2   14:03   47.6   20
Apr 14, 2012 US Individual Championships (Sprint/Middle/Long/Trail):Long - Red 12.2   11:49   47.2   23