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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Parkino

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Jul 11, 2022

WMOC 2022

Orienteering 16:13 2.62km

Orienteering 16:13 2.62km

Orienteering 16:13 2.62km

3 Total: 48:39 4.88mi (7.86km)

12

WMOC 2022

Orienteering 1:10:00 4.0km

13

WMOC 2022

Orienteering 1:25:01 8.32km

running 15:40 2.16km

2 Total: 1:40:41 6.51mi (10.48km)

14

WMOC 2022

Orienteering 1:00:34 5.47km

running 25:36 3.52km

2 Total: 1:26:10 5.59mi (8.99km)

15
16

WMOC 2022

Orienteering 1:36:12 9.26km

running 19:00 2.3km

2 Total: 1:55:12 7.18mi (11.56km)

17
view week total - time: 07:00:42 dist: 26.7 mi 42.9 km
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25

Walking 24:09 2.08km

Note

26

Walking 19:00 1.9km

Core Conditioning 8:00

Walking 23:00 1.9km

Note

3 Total: 50:00 2.36mi (3.8km)

27

Walking 10:00 0.98km

running 6:24 0.85km

Note

Walking 20:00 2.0km

3 Total: 36:24 2.38mi (3.83km)

28

running 29:44 5.17km

Walking 19:00 1.92km

2 Total: 48:44 4.41mi (7.09km)

29

Note

Walking 20:00 1.9km

Walking 22:00 2.0km

2 Total: 42:00 2.42mi (3.9km)

30

running 39:20 7.53km

31
view week total - time: 04:00:37 dist: 17.5 mi 28.2 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayAugust
Aug 1
2

running 32:26 6.0km

3
4
5

running 59:02 10.42km

6
7

Orienteering 1:08:00 5.33km

view week total - time: 02:59:28 dist: 13.5 mi 21.7 km
8

running 1:31:26 12.81km

9
10

running 39:15 6.73km

11
12
13
14
view week total - time: 02:26:41 dist: 12.1 mi 19.5 km

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