User Calendar: Parkino

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	July
Jul 11, 2022 WMOC 2022 Orienteering 16:13 2.62km Orienteering 16:13 2.62km Orienteering 16:13 2.62km 3 Total: 48:39 4.88mi (7.86km)	12 WMOC 2022 Orienteering 1:10:00 4.0km	13 WMOC 2022 Orienteering 1:25:01 8.32km running 15:40 2.16km 2 Total: 1:40:41 6.51mi (10.48km)	14 WMOC 2022 Orienteering 1:00:34 5.47km running 25:36 3.52km 2 Total: 1:26:10 5.59mi (8.99km)	15 WMOC 2022	16 WMOC 2022 Orienteering 1:36:12 9.26km running 19:00 2.3km 2 Total: 1:55:12 7.18mi (11.56km)	17
	view week total - time: 07:00:42 dist: 26.7 mi 42.9 km
18	19 Note	20	21	22 Note	23	24
25 Walking 24:09 2.08km Note	26 Walking 19:00 1.9km Core Conditioning 8:00 Walking 23:00 1.9km Note 3 Total: 50:00 2.36mi (3.8km)	27 Walking 10:00 0.98km running 6:24 0.85km Note Walking 20:00 2.0km 3 Total: 36:24 2.38mi (3.83km)	28 running 29:44 5.17km Walking 19:00 1.92km 2 Total: 48:44 4.41mi (7.09km)	29 Note Walking 20:00 1.9km Walking 22:00 2.0km 2 Total: 42:00 2.42mi (3.9km)	30 running 39:20 7.53km	31
	view week total - time: 04:00:37 dist: 17.5 mi 28.2 km
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	August
Aug 1 Core Conditioning 10:00	2 running 32:26 6.0km	3	4 Core Conditioning 10:00	5 running 59:02 10.42km	6	7 Orienteering 1:08:00 5.33km
	view week total - time: 02:59:28 dist: 13.5 mi 21.7 km
8 running 1:31:26 12.81km	9 Core Conditioning 8:00	10 running 39:15 6.73km	11 Core Conditioning 8:00	12	13	14
	view week total - time: 02:26:41 dist: 12.1 mi 19.5 km