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Attackpoint - performance and training tools for orienteering athletes

User Calendar: patschi.

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayJune
May 30, 2022

strength 48:07

running 15:03 2.9km

2 Total: 1:03:10 1.8mi (2.9km)

31

running 42:07 7.57km

Jun 1
2
3

running 39:50 7.15km

4

o-training 5:19 0.76km

running 11:17 2.0km

competition 13:51 2.95km

running 14:02 2.36km

running 10:39 1.76km

competition 38:52 5.72km

running 16:53 2.56km

7 Total: 1:50:53 11.26mi (18.11km)

5

running 2:50 0.48km

competition 1:24:14 11.55km

running 12:07 1.48km

3 Total: 1:39:11 8.39mi (13.5km)

view week total - time: 05:55:11 dist: 30.6 mi 49.2 km
6

competition 1:07:19 8.78km

running 7:08 0.95km

2 Total: 1:14:27 6.05mi (9.73km)

7

strength 26:27

8

running 40:28 7.95km

9

o-training 32:00 5.9km

running 11:47 2.1km

running 11:41 1.33km

o-training 21:17 4.63km

running 15:56 2.95km

5 Total: 1:32:41 10.51mi (16.91km)

10

o-training 14:55 3.16km

running 13:01 2.24km

running 6:19 1.06km

o-training 16:54 3.29km

running 11:42 2.09km

5 Total: 1:02:51 7.36mi (11.84km)

11

running 2:45 0.4km

o-training 9:50 1.89km

running 9:43 1.52km

o-training 7:54 1.93km

running 13:46 2.25km

running 9:28 1.59km

o-training 10:23 2.46km

running 12:15 2.09km

running 8:49 1.48km

o-training 10:23 2.3km

running 16:47 2.6km

11 Total: 1:52:03 12.74mi (20.5km)

12

cycling 49:13 18.02km

running 3:06 0.49km

o-training 17:24 3.67km

running 12:32 2.21km

4 Total: 1:22:15 15.15mi (24.38km)

view week total - time: 08:11:12 dist: 56.7 mi 91.3 km
13
14

running 47:59 9.31km

15

running 52:53 9.68km

16

cycling 33:15 6.36km

cycling 22:15 7.18km

2 Total: 55:30 8.41mi (13.54km)

17

running 47:12 9.94km

18

running 40:03 7.35km

19

running 1:07:33 12.82km

view week total - time: 05:11:10 dist: 38.9 mi 62.6 km
20
21

running 45:00 8.3km

22

o-training 14:28 2.2km

running 48:23 10.15km

2 Total: 1:02:51 7.68mi (12.35km)

23

running 40:49 7.45km

24
25

running 42:05 7.96km

26

running 32:23 5.58km

view week total - time: 03:43:08 dist: 25.9 mi 41.6 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayJuly
27

running 31:10 5.22km

28

running 8:00 1.4km

competition 11:18 2.7km

running 13:00 2.5km

3 Total: 32:18 4.1mi (6.6km)

29

running 26:14 4.77km

30

competition 13:10 3.2km

running 15:00 3.0km

running 24:31 3.96km

3 Total: 52:41 6.31mi (10.16km)

Jul 1
2

cycling 1:25:20 32.11km

3

cycling 1:19:51 32.03km

view week total - time: 05:07:34 dist: 56.5 mi 90.9 km

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