Attackpoint - performance and training tools for orienteering athletes

User Calendar: Veijo

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	March
Mar 18, 2024 XC-skiing 20:00 5.0km XC-skiing 20:00 5.5km 2 Total: 40:00 6.52mi (10.5km)	19	20 Note XC-skiing 40:00 8.0km	21	22 Running 10:00 1.5km XC-skiing 15:00 3.0km Ski-orienteering 12:00 3.5km 3 Total: 37:00 4.97mi (8.0km)	23 Running 8:00 1.0km XC-skiing 18:00 3.5km Ski-orienteering 50:00 13.6km 3 Total: 1:16:00 11.25mi (18.1km)	24 Running 18:00 3.0km XC-skiing 10:00 2.0km Ski-orienteering 27:00 7.5km 3 Total: 55:00 7.77mi (12.5km)
	view week total - time: 04:08:00 dist: 35.5 mi 57.1 km
25 Downhill skiing 45:00	26 Running 24:00 3.5km Running 4:00 0.8km Running 17:00 2.7km 3 Total: 45:00 4.35mi (7.0km)	27 Strength 55:00 Walking 10:00 1.0km Running 25:00 4.5km Walking 15:00 1.5km Running 15:00 2.0km 5 Total: 2:00:00 5.59mi (9.0km)	28 Walking 15:00 1.5km Running 10:00 1.5km 2 Total: 25:00 1.86mi (3.0km)	29 Soccer 30:00	30 Running 5:00 1.1km Running 10:00 1.9km Running 38:00 7.1km 3 Total: 53:00 6.28mi (10.1km)	31 Soccer 25:00
	view week total - time: 05:43:00 dist: 18.1 mi 29.1 km
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	April
Apr 1 Walking 45:00 5.0km Outdoor games 30:00 Cycling 40:00 13.0km 3 Total: 1:55:00 11.18mi (18.0km)	2	3 Strength 50:00 Running 24:00 4.5km 2 Total: 1:14:00 2.8mi (4.5km)	4 Cycling 53:00 17.0km Outdoor games 20:00 2 Total: 1:13:00 10.56mi (17.0km)	5 Running 33:00 6.5km Walking 7:00 0.7km 2 Total: 40:00 4.47mi (7.2km)	6 Soccer 30:00	7 XC-skiing 1:53:00 24.0km
	view week total - time: 07:25:00 dist: 43.9 mi 70.7 km
8	9 Cycling 45:00 13.0km	10	11 Cycling 12:00 3.0km Cycling 15:00 4.0km 2 Total: 27:00 4.35mi (7.0km)	12	13 Running 36:00 6.5km	14 Cycling 53:00 18.0km Physical work 20:00 2 Total: 1:13:00 11.18mi (18.0km)
	view week total - time: 03:01:00 dist: 27.7 mi 44.5 km
15 Cycling 20:00 7.0km Cycling 1:20:00 29.0km 2 Total: 1:40:00 22.37mi (36.0km)	16 Rowing 10:00 2.2km Strength 15:00 Ski-ergo 5:00 1.2km Ski-ergo 20:00 4.0km Running 23:00 4.5km 5 Total: 1:13:00 7.39mi (11.9km)	17	18 Cycling 44:00 13.0km	19 Running 17:00 3.0km Strength 27:00 Rowing 16:00 3.5km Ski-ergo 15:00 3.1km 4 Total: 1:15:00 5.97mi (9.6km)	20	21
	view week total - time: 04:52:00 dist: 43.8 mi 70.5 km

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