Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | March |
---|---|---|---|---|---|---|---|
Mar 17, 2024
zwemmen 17:52 0.5km |
18
F training 30:51 |
19
|
20
zwemmen 30:23 1.0km |
21
wandelen 1:38:08 8.09km |
22
F training 31:35 |
23
Lopen met bepakking 59:37 5.15km |
|
view week total - time: 04:28:26 dist: 9.2 mi 14.7 km | |||||||
24
wandelen 1:41:09 8.45km |
25
Hardlopen 31:27 4.1km |
26
F training 31:22 |
27
zwemmen 30:08 0.9km |
28
wandelen 2:35:30 12.02km |
29
wandelen 2:15:11 10.87km |
30
F training 22:48 |
|
view week total - time: 08:27:35 dist: 22.6 mi 36.4 km | |||||||
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | April |
31
Hardlopen 25:53 3.39km |
Apr 1
Lopen met bepakking 1:01:17 5.32km |
2
zwemmen 30:49 1.0km |
3
Orientering 52:57 6.22km |
4
Lopen met bepakking 3:17:49 16.91km |
5
Lopen met bepakking 2:49:24 14.54km |
6
|
|
view week total - time: 08:58:09 dist: 29.4 mi 47.4 km | |||||||
7
Lopen met bepakking 1:00:39 5.28km |
8
skeeleren 45:34 14.15km |
9
|
10
|
11
|
12
|
13
|
|
view week total - time: 07:01:43 dist: 31.2 mi 50.3 km | |||||||
14
Orientering 40:42 5.21km |
15
Lopen met bepakking 1:00:15 6.05km |
16
F training 36:13 |
17
zwemmen 31:31 0.95km |
18
wandelen 2:51:12 13.86km |
19
F training 32:10 |
20
|
|
view week total - time: 06:12:03 dist: 16.2 mi 26.1 km |