Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | March |
---|---|---|---|---|---|---|---|
Mar 24, 2024
|
25
|
26
Core 20:00 |
27
|
28
Orienteering 22:32 3.75km |
29
Yoga 15:00 Orienteering 12:49 1.69km Orienteering 16:26 2.95mi Running 32:47 3.3km Orienteering 10:27 1.65km 5 Total: 1:27:29 7.07mi (11.39km) |
30
|
|
view week total - time: 07:42:19 dist: 32.0 mi 51.5 km | |||||||
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | April |
31
|
Apr 1
Running 37:04 3.66km |
2
Circuit Training 35:00 |
3
|
4
|
5
|
6
Orienteering 22:09 2.95km Running 16:30 1.85km Running 21:45 5.0km Running 23:17 2.9km 4 Total: 1:23:41 7.89mi (12.7km) |
|
view week total - time: 06:39:03 dist: 27.6 mi 44.5 km | |||||||
7
|
8
Circuit Training 1:00:00 |
9
|
10
|
11
Core 20:00 |
12
|
13
|
|
view week total - time: 04:16:36 dist: 14.5 mi 23.3 km | |||||||
14
|
15
Circuit Training 40:00 Running 47:00 6.0km Biking 1:31:33 33.6km Yoga 15:00 4 Total: 3:13:33 24.61mi (39.6km) |
16
|
17
|
18
|
19
|
20
Yoga 15:00 |
|
view week total - time: 06:55:35 dist: 60.3 mi 97.0 km | |||||||
21
|
22
Circuit Training 40:00 |
23
|
24
|
25
|
26
|
27
|
|
view week total - time: 04:46:46 dist: 17.4 mi 28.0 km |