Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | March |
---|---|---|---|---|---|---|---|
Mar 24, 2024
Hill run 51:00 8.0km |
25
Mountain Biking 2:37:00 23.6km |
26
|
27
|
28
|
29
Trail run 55:00 10.2km |
30
Mountain Biking 1:13:00 20.4km |
|
view week total - time: 08:24:30 dist: 78.0 mi 125.5 km | |||||||
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | April |
31
|
Apr 1
Hill walk 3:15:00 12.4km |
2
|
3
|
4
|
5
|
6
Road Running 39:00 8.2km |
|
view week total - time: 12:02:00 dist: 69.2 mi 111.3 km | |||||||
7
Trail run 55:00 10.0km |
8
|
9
Circuit training 16:00 Cycling-commuting 28:00 10.0km Cycling-commuting 23:00 9.8km 3 Total: 1:07:00 12.3mi (19.8km) |
10
|
11
|
12
|
13
|
|
view week total - time: 05:48:58 dist: 65.2 mi 104.9 km | |||||||
14
Hill run 50:44 7.8km |
15
Circuit training 16:00 Cycling-commuting 23:30 9.8km Cycling-commuting 23:30 9.5km 3 Total: 1:03:00 11.99mi (19.3km) |
16
|
17
Hill run 50:00 7.2km Cycling-commuting 28:00 10.4km Cycling-commuting 26:00 9.5km 3 Total: 1:44:00 16.84mi (27.1km) |
18
Orienteering 24:21 4.4km Cycling-commuting 25:00 9.5km Cycling-commuting 24:30 9.8km 3 Total: 1:13:51 14.73mi (23.7km) |
19
|
20
|
|
view week total - time: 06:47:42 dist: 66.4 mi 106.9 km | |||||||
21
|
22
Cycling-commuting 23:00 9.6km Circuit training 16:00 Cycling-commuting 34:00 11.8km 3 Total: 1:13:00 13.3mi (21.4km) |
23
Hill run 50:33 7.2km Cycling-commuting 24:00 9.5km Cycling-commuting 25:00 10.2km 3 Total: 1:39:33 16.71mi (26.9km) |
24
|
25
|
26
|
27
|
|
view week total - time: 05:02:24 dist: 48.4 mi 77.9 km |