Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | February |
---|---|---|---|---|---|---|---|
Feb 5, 2024
Running (Road) 1:44:03 15.6km |
6
|
7
Running (Road) 35:30 6.0km |
8
|
9
Running (Road) 11:42 2.07km |
10
Running (Mixed) 1:00:13 8.88km |
11
|
|
view week total - load:400 time: 07:12:05 dist: 35.9 mi 57.7 km | |||||||
12
|
13
|
14
Running (Road) 1:15:00 12.31km |
15
S&C 25:00 |
16
Running (Road) 34:26 5.72km |
17
Running (Mixed) 2:21:26 18.86km |
18
Hiking 56:14 5.7km |
|
view week total - load:575 time: 10:15:51 dist: 42.3 mi 68.0 km | |||||||
19
Spinning 1:00:00 25.0km |
20
Running (Road) 40:40 6.53km |
21
S&C 15:00 |
22
|
23
|
24
Running (Mixed) 10:51 1.74km Orienteering 21:39 4.77km Running (Mixed) 46:57 7.47km 3 Total: 1:19:27 8.69mi (13.98km) |
25
|
|
view week total - load:359 time: 06:35:00 dist: 43.0 mi 69.3 km | |||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | March |
26
S&C 20:00 Running (Mixed) 12:10 1.41km Orienteering 20:38 4.54km Running (Road) 23:35 3.56km Hiking 42:33 4.0km 5 Total: 1:58:56 8.4mi (13.51km) |
27
|
28
Running (Road) 51:02 9.11km |
29
|
Mar 1
|
2
Hiking 1:01:16 6.02km |
3
|
|
view week total - load:595 time: 10:45:20 dist: 53.8 mi 86.7 km | |||||||
4
Hiking 16:36 1.67km |
5
|
6
S&C 25:00 |
7
Running (Road) 24:57 4.06km |
8
|
9
|
10
|
|
view week total - load:379 time: 06:52:20 dist: 28.3 mi 45.6 km |