Attackpoint - performance and training tools for orienteering athletes

User Calendar: Kris

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	February
Feb 12, 2024 Strength and Conditioning 20:00 Running 43:57 9.38km Running 42:41 9.09km 3 Total: 1:46:38 11.48mi (18.47km)	13 Running 1:06:18 9.95km Running 43:37 9.43km 2 Total: 1:49:55 12.04mi (19.38km)	14 Cycling 1:30:00 Running 45:39 10.49km 2 Total: 2:15:39 6.52mi (10.49km)	15 Running 1:04:00 14.57km Running 49:10 8.12km 2 Total: 1:53:10 14.1mi (22.7km)	16 Running 3:15 0.47km Running 50:00 7.2km Running 2:29 0.48km Running 1:06:11 18.54km 4 Total: 2:01:55 16.58mi (26.69km)	17 Strength and Conditioning 31:00 Running 36:18 7.69km 2 Total: 1:07:18 4.78mi (7.69km)	18 Running 1:33:06 18.58km
	view week total - load:171 time: 12:27:41 dist: 77.0 mi 124.0 km
19 Running 44:53 9.9km	20 Running 47:50 10.3km	21 Running 31:24 7.04km	22 Running 28:06 5.18km	23 Running 3:42:55 47.31km Running 18:19 2.51km 2 Total: 4:01:14 30.96mi (49.82km)	24	25 Cycling 1:33:00
	view week total - load:132 time: 08:06:27 dist: 51.1 mi 82.2 km
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	March
26 Running 43:03 9.15km	27 Cycling 1:35:00	28 Running 39:07 9.12km	29 Cycling 1:31:30 Running 44:43 7.85km 2 Total: 2:16:13 4.88mi (7.85km)	Mar 1 Running 1:03:34 15.86km	2 Cycling 45:00	3 Strength and Conditioning 32:30 Running 2:14:07 20.57km 2 Total: 2:46:37 12.78mi (20.57km)
	view week total - load:118 time: 09:48:34 dist: 38.9 mi 62.6 km
4 Running 45:47 9.65km Running 41:40 9.34km 2 Total: 1:27:27 11.8mi (18.99km)	5 Running 3:10 0.44km Running 50:00 7.4km Running 2:17 0.47km Running 1:04:40 18.37km 4 Total: 2:00:07 16.58mi (26.67km)	6 Cycling 1:00:00 Strength and Conditioning 20:00 Running 42:16 9.22km 3 Total: 2:02:16 5.73mi (9.22km)	7 Running 1:12:03 15.55km Running 49:34 7.95km 2 Total: 2:01:37 14.6mi (23.5km)	8 Running 3:06 0.43km Running 1:02:00 14.14km Running 2:12 0.49km Running 1:04:53 18.47km 4 Total: 2:12:11 20.84mi (33.53km)	9 Strength and Conditioning 32:30 Cycling 2:45:00 2 Total: 3:17:30 0.0mi (0.0km)	10 Running 2:44:45 29.75km
	view week total - load:198 time: 15:45:53 dist: 88.0 mi 141.7 km
11 Running 46:08 9.33km Running 43:32 9.29km 2 Total: 1:29:40 11.57mi (18.62km)	12 Running 3:06 0.46km Cross training 55:05 2.56km Running 2:22 0.47km Running 1:00:00 16.81km 4 Total: 2:00:33 12.61mi (20.3km)	13 Cycling 1:00:00 Strength and Conditioning 14:00 Running 45:00 9.33km 3 Total: 1:59:00 5.8mi (9.33km)	14 Running 1:00:24 13.36km Running 54:58 8.71km 2 Total: 1:55:22 13.71mi (22.07km)	15 Running 3:11 0.46km Running 1:10:00 16.56km Running 2:10 0.47km Running 49:45 10.61km 4 Total: 2:05:06 17.46mi (28.1km)	16 Cycling 1:30:00 Strength and Conditioning 27:00 Running 50:01 11.69km 3 Total: 2:47:01 7.26mi (11.69km)	17 Strength and Conditioning 26:00 Running 2:04:45 20.65km 2 Total: 2:30:45 12.83mi (20.65km)
	view week total - load:191 time: 14:47:27 dist: 81.2 mi 130.8 km

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