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Attackpoint - performance and training tools for orienteering athletes

User Calendar: AliC

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayJune
Jun 6, 2022

Hiking 41:08 1.81mi

Running 20:16 2.72mi

Running 4:07 0.44mi

3 Total: 1:05:31 4.96mi (7.98km)

Splits

7

Hiking 15:17 0.48mi

Orienteering 41:42 3.13mi

Running 2:26 0.18mi

3 Total: 59:25 3.78mi (6.09km)

Splits

8

Orienteering 19:53

Running 3:01 0.27mi

Orienteering 15:50 1.48mi

Running 5:26 0.45mi

Hiking 17:47 0.44mi

Running 5:45 0.57mi

6 Total: 1:07:42 3.21mi (5.16km)

Splits

Splits

9

Hiking 46:22 1.51mi

Orienteering 45:13 4.15mi

Running 3:16 0.39mi

3 Total: 1:34:51 6.05mi (9.73km)

Splits

Splits

10
11

Hiking 50:55 1.27mi

Running 7:08 0.79mi

Orienteering 34:36 2.69mi

Running 13:18 1.34mi

4 Total: 1:45:57 6.09mi (9.8km)

Splits

12
view week total - time: 08:23:32 dist: 33.1 mi 53.3 km
13
14

Orienteering 51:36 2.86mi

Orienteering 17:16 0.93mi

Orienteering 33:29 1.97mi

3 Total: 1:42:21 5.76mi (9.27km)

15

Running 45:21 5.2mi

16

Running 34:52 3.9mi

17

Strength 15:51

18

Hiking 37:00 1.25mi

Orienteering 26:52 2.24mi

2 Total: 1:03:52 3.49mi (5.62km)

19

Strength 8:44

view week total - time: 04:31:01 dist: 18.4 mi 29.5 km
20

Cycling 20:51 2.3mi

Cycling 12:52 2.41mi

Running 56:36 6.43mi

3 Total: 1:30:19 11.14mi (17.93km)

21

Rollerskiing 37:32 5.85mi

Cycling 9:31 1.42mi

Cycling 12:00 2.12mi

Cycling 11:47 2.18mi

4 Total: 1:10:50 11.57mi (18.63km)

22

Running 35:04 4.13mi

Drills 8:23

Running 8:02 0.9mi

3 Total: 51:29 5.03mi (8.1km)

23

Cycling 9:57 2.18mi

Cycling 20:25 2.32mi

Running 1:00:26 6.6mi

3 Total: 1:30:48 11.1mi (17.86km)

24

Cycling 18:40 2.69mi

Cycling 10:44 2.25mi

2 Total: 29:24 4.94mi (7.95km)

25

Hiking 3:35 0.42mi

Running 35:51 4.15mi

2 Total: 39:26 4.57mi (7.36km)

26

Running 53:17 6.2mi

view week total - time: 07:05:33 dist: 54.6 mi 87.8 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayJuly
27
28

Running 41:04 5.51mi

Running 27:08 1.94mi

2 Total: 1:08:12 7.45mi (11.98km)

29

Cycling 17:33 3.25mi

Cycling 35:01 3.33mi

2 Total: 52:34 6.58mi (10.59km)

30

Cycling 11:39 2.36mi

Jul 1
2

Running 17:38 2.09mi

Running 34:56 4.02mi

Drills 8:05

3 Total: 1:00:39 6.1mi (9.82km)

3

Running 48:57 5.96mi

view week total - time: 04:02:01 dist: 28.4 mi 45.8 km
4
5

Running 25:44 3.03mi

6

Drills 6:43

Running 23:08 2.17mi

Running 5:27 0.66mi

3 Total: 35:18 2.83mi (4.55km)

7
8

Running 10:53 1.2mi

Running 41:22 5.07mi

Drills 10:20

3 Total: 1:02:35 6.27mi (10.09km)

9

Running 42:00 3.89mi

10

Rollerskiing 34:46 5.39mi

view week total - time: 03:20:23 dist: 21.4 mi 34.5 km

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