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Attackpoint - performance and training tools for orienteering athletes

User Calendar: bill_l

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Dec 17, 2023

Strength 1:17:31

18
19

Strength 1:11:42

Cycling 51:16 22.22km

2 Total: 2:02:58 13.81mi (22.22km)

20

Cycling 1:00:27 26.56km

21

Cycling 54:37 24.72km

Strength 1:14:36

2 Total: 2:09:13 15.36mi (24.72km)

22
23

Walking 30:46 2.78km

Strength 1:08:47

Cycling 38:00 8.92mi

Cycling 49:31 13.86mi

4 Total: 3:07:04 24.51mi (39.45km)

view week total - load:645 time: 09:37:13 dist: 70.2 mi 112.9 km
24

Cycling 51:06 14.41mi

Cycling 48:01 13.89mi

Walking 48:54 3.14km

3 Total: 2:28:01 30.26mi (48.69km)

25

Strength 1:25:38

Cycling 53:13 16.06mi

Cycling 49:53 15.24mi

Cycling 13:50 4.24mi

4 Total: 3:22:34 35.54mi (57.2km)

26

Walking 39:55 3.55km

27

Strength 1:10:39

Cycling 37:29 12.27mi

Cycling 46:38 13.79mi

3 Total: 2:34:46 26.05mi (41.93km)

28

Cycling 20:23 3.77mi

Cycling 49:00 15.27mi

2 Total: 1:09:23 19.04mi (30.64km)

29

Cycling 42:43 11.53mi

Cycling 20:03 6.25mi

2 Total: 1:02:46 17.78mi (28.62km)

30
view week total - load:1012 time: 11:17:25 dist: 130.9 mi 210.6 km
SundayMondayTuesdayWednesdayThursdayFridaySaturdayJanuary
31

Cycling 25:07 7.53mi

Cycling 21:20 6.19mi

Cycling 1:03:36 18.32mi

Strength 2:05:11

4 Total: 3:55:14 32.04mi (51.57km)

Jan 1

Walking 59:40 5.31km

2

Terrain 28:08 1.69km

Strength 46:47

Cycling 1:42:29 30.71mi

Walking 19:08 1.87km

4 Total: 3:16:32 32.92mi (52.98km)

3

Cardio 1:11:30

4

Strength 1:11:12

Walking 21:48 1.96km

2 Total: 1:33:00 1.22mi (1.96km)

5

Cycling 1:04:49 14.85mi

Cycling 21:58 6.61mi

Walking 29:56 1.98km

3 Total: 1:56:43 22.69mi (36.51km)

6

Cycling 1:40:29 24.43mi

view week total - load:1190 time: 14:33:08 dist: 116.6 mi 187.6 km
7

Strength 1:30:51

Cycling 2:01:04 52.43km

2 Total: 3:31:55 32.58mi (52.43km)

8
9

Walking 28:09 2.26km

Cardio 1:00:16

2 Total: 1:28:25 1.4mi (2.26km)

10
11

Cardio 20:18

Run 39:56

2 Total: 1:00:14 0.0mi (0.0km)

12
13

Run 32:17 2.69km

Cardio 32:04

2 Total: 1:04:21 1.67mi (2.69km)

view week total - load:752 time: 07:04:55 dist: 35.7 mi 57.4 km
14
15

Terrain 1:03:19 5.02km

16
17

Strength 53:18

Terrain 1:10:59 7.83km

2 Total: 2:04:17 4.87mi (7.83km)

18

Terrain 2:00:42 4.88km

19

Cycling 2:03:31 48.78km

Strength 1:07:23

2 Total: 3:10:54 30.31mi (48.78km)

20
view week total - load:601 time: 08:19:12 dist: 41.3 mi 66.5 km

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