Attackpoint - performance and training tools for orienteering athletes

User Calendar: Nadim

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	February
Feb 4, 2024 Orienteering 3:00:54 4.05mi	5 Bicycling 42:11	6 Bicycling 44:06	7 Weights 5:00 Bicycling 45:02 2 Total: 50:02 0.0mi (0.0km)	8 Weights 5:00 Bicycling 45:12 2 Total: 50:12 0.0mi (0.0km)	9	10 Orienteering 1:45:27 5.89mi
	view week total - time: 07:52:52 dist: 9.9 mi 16.0 km
11 Orienteering 2:51:05 3.63mi	12 Bicycling 46:05	13 Bicycling 46:26	14 Weights 5:00 Bicycling 49:04 2 Total: 54:04 0.0mi (0.0km)	15 Weights 8:00 Bicycling 50:17 2 Total: 58:17 0.0mi (0.0km)	16 Calisthenics 1:30 Weights 8:00 Bicycling 50:30 3 Total: 1:00:00 0.0mi (0.0km)	17 Orienteering 5:28:38 6.48mi
	view week total - time: 12:44:35 dist: 10.1 mi 16.3 km
18 Orienteering 4:52:20 5.8mi	19 Orienteering 5:02:50 8.63mi	20 Calisthenics 2:00 Weights 6:00 2 Total: 8:00 0.0mi (0.0km)	21 Calisthenics 2:00 Weights 6:00 Bicycling 50:27 3 Total: 58:27 0.0mi (0.0km)	22 Calisthenics 2:00 Weights 6:00 Bicycling 51:01 3 Total: 59:01 0.0mi (0.0km)	23 Calisthenics 2:00 Bicycling 50:06 2 Total: 52:06 0.0mi (0.0km)	24 Orienteering 4:29:08 7.05mi
	view week total - time: 17:21:52 dist: 21.5 mi 34.6 km
Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	March
25 Orienteering 1:17:52 6.6km Splits	26	27 Weights 5:00 Bicycling 30:00 Bicycling 20:00 3 Total: 55:00 0.0mi (0.0km)	28 Calisthenics 1:00 Weights 5:00 Bicycling 31:11 Bicycling 21:27 4 Total: 58:38 0.0mi (0.0km)	29 Calisthenics 1:30 Weights 4:40 Bicycling 35:15 Bicycling 21:15 4 Total: 1:02:40 0.0mi (0.0km)	Mar 1 Calisthenics 2:00 Bicycling 50:37 2 Total: 52:37 0.0mi (0.0km)	2 Orienteering 2:07:36 3.19mi
	view week total - time: 07:14:23 dist: 7.3 mi 11.7 km
3 Orienteering 2:49:59 3.88mi	4 Bicycling 50:18	5 Weights 5:00 Bicycling 51:15 Calisthenics 2:00 3 Total: 58:15 0.0mi (0.0km)	6 Calisthenics 2:00 Weights 5:00 Bicycling 52:30 3 Total: 59:30 0.0mi (0.0km)	7 Calisthenics 2:00 Weights 6:00 Bicycling 52:07 3 Total: 1:00:07 0.0mi (0.0km)	8 Calisthenics 2:00 Bicycling 50:43 Bicycling 9:19 2.05mi 3 Total: 1:02:02 2.05mi (3.3km)	9 Bicycling 30:07
	view week total - time: 08:10:18 dist: 5.9 mi 9.5 km

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