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Attackpoint - performance and training tools for orienteering athletes

User Calendar: filippabraun

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Sep 26, 2022
27

Orientering 45:00 5.3km

28

Löpning 40:00 7.25km

29

Löpning 29:00 6.0km

Löpning 25:00 4.1km

2 Total: 54:00 6.28mi (10.1km)

30
Oct 1

Löpning 9:00 2.0km

Löpning 25:00 4.35km

2 Total: 34:00 3.95mi (6.35km)

2

Löpning 1:24:00 12.0km

view week total - time: 04:17:00 dist: 25.5 mi 41.0 km
3

Styrka 30:00

Löpning 10:00 1.8km

2 Total: 40:00 1.12mi (1.8km)

4

Orientering 51:00 4.55km

Löpning 19:00 2.4km

2 Total: 1:10:00 4.32mi (6.95km)

5

Löpning 1:33:00 15.0km

6

Styrka 15:00

Löpning 25:00 4.6km

2 Total: 40:00 2.86mi (4.6km)

7

Cykel 58:00 21.5km

8

Orientering 54:00 7.15km

Löpning 25:00 3.0km

2 Total: 1:19:00 6.31mi (10.15km)

9

Löpning 1:00:00 9.6km

Orientering 34:00 4.2km

Löpning 25:00 3.4km

3 Total: 1:59:00 10.69mi (17.2km)

view week total - time: 08:19:00 dist: 48.0 mi 77.2 km
10
11

Styrka 45:00

12

Styrka 15:00

Löpning 45:00 8.0km

2 Total: 1:00:00 4.97mi (8.0km)

13
14
15

Löpning 25:00 4.4km

16

Löpning 38:00 7.0km

view week total - time: 02:48:00 dist: 12.1 mi 19.4 km
17

Styrka 15:00

Simning 30:00

2 Total: 45:00 0.0mi (0.0km)

18

Sprint OL 16:00 3.15km

Löpning 21:00 2.85km

2 Total: 37:00 3.73mi (6.0km)

19

Löpning 33:00 5.6km

20

Löpning 1:05:00 9.6km

21
22

Löpning 30:00 5.3km

23

Orientering 33:00 3.8km

Löpning 8:00 1.2km

2 Total: 41:00 3.11mi (5.0km)

view week total - time: 04:11:00 dist: 19.6 mi 31.5 km
24

Styrka 1:10:00

25

Löpning 1:01:00 10.2km

26

Styrka 35:00

Cykel 1:00:00 20.0km

2 Total: 1:35:00 12.43mi (20.0km)

27

Löpning 12:24 3.0km

Löpning 45:00 7.2km

2 Total: 57:24 6.34mi (10.2km)

28
29

Orientering 1:03:00 8.25km

Löpning 20:00 3.0km

2 Total: 1:23:00 6.99mi (11.25km)

30

Orientering 1:00:00 7.3km

Orientering 40:00 5.5km

Löpning 15:00 2.0km

3 Total: 1:55:00 9.2mi (14.8km)

view week total - time: 08:01:24 dist: 41.3 mi 66.4 km

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