Attackpoint - performance and training tools for orienteering athletes

User Calendar: emmacrawford

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	April
Mar 25, 2024 S+C 10:00 Running 42:42 7.52km 2 Total: 52:42 4.67mi (7.52km)	26 Running 16:23 2.69km Running 27:30 5.04km Running 15:58 3.04km 3 Total: 59:51 6.69mi (10.77km)	27 Running 47:47 7.51km	28 Running 13:28 2.8km	29 Running 9:33 1.09km Orienteering 21:14 4.13km Running 18:30 2.7km 3 Total: 49:17 4.92mi (7.92km)	30 Running 13:13 1.77km Orienteering 26:07 3.5km Running 14:36 2.09km 3 Total: 53:56 4.57mi (7.36km)	31 Running 16:24 2.07km Orienteering 1:11:18 10.4km Running 10:27 1.42km 3 Total: 1:38:09 8.63mi (13.89km)
	view week total - time: 06:15:10 dist: 35.9 mi 57.8 km
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	April
Apr 1 Running 9:32 1.29km Orienteering 36:00 5.74km Running 6:03 0.83km 3 Total: 51:35 4.88mi (7.86km)	2 Running 48:00 7.42km	3 Running 45:28 7.42km	4 S+C 15:00	5 Running 26:48 5.13km	6 Running 9:33 1.22km Orienteering 1:29:08 7.81km Running 20:12 2.99km 3 Total: 1:58:53 7.47mi (12.02km)	7 S+C 15:00 Running 29:33 5.8km 2 Total: 44:33 3.6mi (5.8km)
	view week total - time: 05:50:17 dist: 28.4 mi 45.6 km
8 Running 15:02 2.38km	9 Note Running 28:15 4.11km	10 Running 1:25:48 11.28km	11 Running 7:24 1.18km Orienteering 22:48 4.5km Running 5:29 1.03km 3 Total: 35:41 4.17mi (6.71km)	12 Running 24:21 1.75km Orienteering 15:03 3.09km Running 12:17 2.23km 3 Total: 51:41 4.39mi (7.07km)	13 Running 17:16 1.78km Orienteering 1:16:30 9.32km Running 22:38 2.07km 3 Total: 1:56:24 8.18mi (13.17km)	14 Running 17:16 1.78km Orienteering 47:38 5.81km Running 9:52 1.27km 3 Total: 1:14:46 5.51mi (8.86km)
	view week total - time: 06:47:37 dist: 33.3 mi 53.6 km
15 Note	16 Running 41:25 7.0km	17 Running 1:02:01 12.05km	18 Running 14:18 2.35km Orienteering 18:56 3.66km Running 7:06 1.17km 3 Total: 40:20 4.46mi (7.18km)	19 Running 39:57 6.86km	20 Orienteering 57:55 4.5km Running 10:43 1.53km Orienteering 34:36 5.72km Running 6:53 1.0km 4 Total: 1:50:07 7.92mi (12.75km)	21 Running 9:30 1.35km Orienteering 1:24:29 9.47km Running 20:10 2.44km 3 Total: 1:54:09 8.24mi (13.26km)
	view week total - time: 06:47:59 dist: 36.7 mi 59.1 km
22 S+C 15:00	23 Running 46:35 7.53km	24 Running 11:03 1.63km Orienteering 45:05 4.78km Running 11:37 1.46km 3 Total: 1:07:45 4.89mi (7.87km)	25	26	27	28
	view week total - time: 02:09:20 dist: 9.6 mi 15.4 km

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