Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | January |
---|---|---|---|---|---|---|---|
Jan 15, 2024
Running 55:07 10.25km |
16
Gym 1:00:00 |
17
Running 1:36:06 17.9km |
18
Running 53:04 10.02km |
19
Gym 40:00 |
20
|
21
Running 34:08 5.65km |
|
view week total - time: 06:50:58 dist: 35.8 mi 57.5 km | |||||||
22
Running 48:10 8.55km |
23
Gym 1:10:00 |
24
Running 57:03 10.19km |
25
Running 56:35 10.06km |
26
Running 1:10:21 15.03km |
27
|
28
|
|
view week total - time: 05:02:09 dist: 27.2 mi 43.8 km | |||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | February |
29
|
30
|
31
|
Feb 1
|
2
Running 36:17 6.36km |
3
|
4
Running 53:52 10.3km |
|
view week total - time: 07:11:09 dist: 53.5 mi 86.2 km | |||||||
5
Running 1:10:26 14.8km |
6
Gym 1:10:00 |
7
Running 55:21 10.14km |
8
Running 1:28:34 17.18km |
9
|
10
Running 39:17 7.39km |
11
Orienteering 1:19:51 11.77km |
|
view week total - time: 08:29:03 dist: 43.8 mi 70.4 km | |||||||
12
Running 1:00:24 11.62km |
13
Gym 1:10:00 |
14
Running 56:30 10.3km |
15
Running 1:11:43 14.9km |
16
Running 53:04 9.5km |
17
|
18
|
|
view week total - time: 06:59:31 dist: 39.5 mi 63.5 km |