User Calendar: PeterM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | February |
|---|---|---|---|---|---|---|---|
Feb 12, 2024
Strength and Conditioning 1:05:00 Running 49:49 10.27km Running 56:43 11.35km 3 Total: 2:51:32 13.43mi (21.62km) |
13
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14
Strength and Conditioning 40:00 Running 52:58 12.19km Running 42:35 8.96km Running 17:04 3.5km 4 Total: 2:32:37 15.31mi (24.65km) |
15
Running 13:40 2.97km Orienteering 12:50 3.21km Running 27:46 6.39km Running 50:49 10.78km 4 Total: 1:45:05 14.51mi (23.35km) |
16
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17
Running 29:09 5.03km Orienteering 57:00 10.23km Running 24:14 4.16km Running 46:23 8.81km 4 Total: 2:36:46 17.55mi (28.24km) |
18
Running 20:54 3.48km Orienteering 47:04 9.19km Running 14:04 2.03km Running 34:03 5.74km 4 Total: 1:56:05 12.7mi (20.44km) |
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| view week total - load:132594 time: 15:28:51 dist: 101.1 mi 162.7 km | |||||||
19
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20
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21
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22
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23
Strength and Conditioning 25:00 Running 53:03 12.1km Running 1:11:30 13.51km 3 Total: 2:29:33 15.91mi (25.6km) |
24
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25
Running 1:58:32 26.77km |
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| view week total - load:81976 time: 09:40:08 dist: 67.7 mi 109.0 km | |||||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | March |
26
Strength and Conditioning 1:05:00 Running 58:21 12.7km Running 54:10 11.3km 3 Total: 2:57:31 14.91mi (23.99km) |
27
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28
Strength and Conditioning 40:00 Running 56:41 12.63km Running 37:52 7.78km Running 16:47 3.48km 4 Total: 2:31:20 14.85mi (23.9km) |
29
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Mar 1
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2
Running 46:20 10.66km |
3
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| view week total - load:115426 time: 13:27:40 dist: 96.8 mi 155.7 km | |||||||
4
Running 1:00:16 12.7km Strength and Conditioning 1:00:00 Running 54:53 11.28km 3 Total: 2:55:09 14.9mi (23.98km) |
5
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6
Strength and Conditioning 40:00 Running 36:32 7.8km Running 17:05 3.55km Running 1:03:24 13.32km 4 Total: 2:37:01 15.32mi (24.66km) |
7
Running 55:01 13.28km Strength and Conditioning 25:00 Running 49:14 11.3km 3 Total: 2:09:15 15.27mi (24.57km) |
8
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9
Running 17:32 3.16km Orienteering 53:12 12.28km Running 21:27 4.4km Running 19:05 4.23km 4 Total: 1:51:16 14.96mi (24.07km) |
10
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| view week total - load:117169 time: 13:47:10 dist: 92.7 mi 149.3 km | |||||||
11
Strength and Conditioning 1:05:00 Running 53:56 12.4km Running 57:00 11.31km 3 Total: 2:55:56 14.73mi (23.71km) |
12
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13
Running 4:26 0.83km Running 47:05 10.27km Strength and Conditioning 40:00 Running 46:05 9.03km Running 16:39 3.46km 5 Total: 2:34:15 14.66mi (23.59km) |
14
Running 1:16:48 15.31km |
15
Running 10:30 1.5km Orienteering 5:39 1.17km Running 11:29 1.6km Orienteering 7:08 1.34km Running 5:27 0.75km Running 10:08 1.5km Orienteering 5:59 1.21km Running 20:13 3.38km Running 16:22 2.6km Orienteering 11:25 2.68km Running 24:06 4.3km 11 Total: 2:08:26 13.68mi (22.02km) |
16
Running 17:30 2.36km Orienteering 40:17 6.82km Running 10:22 1.4km Running 19:29 2.94km Orienteering 25:03 5.19km Running 16:07 2.78km 6 Total: 2:08:48 13.36mi (21.5km) |
17
Running 10:34 2.09km Orienteering 19:38 4.32km Running 12:08 2.08km Running 20:52 3.1km Orienteering 9:15 2.15km Orienteering 8:41 1.89km Running 30:35 4.55km 7 Total: 1:51:43 12.54mi (20.18km) |
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| view week total - load:129601 time: 15:05:18 dist: 97.1 mi 156.3 km | |||||||