User Calendar: PeterM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | March |
|---|---|---|---|---|---|---|---|
Mar 18, 2024
Running 2:43 0.51km Orienteering 10:36 1.99km Running 21:19 4.36km Orienteering 15:51 2.91km Running 24:51 4.34km Orienteering 6:31 1.05km Running 2:50 0.53km 7 Total: 1:24:41 9.75mi (15.69km) |
19
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20
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21
Running 15:29 3.02km Orienteering 29:30 7.26km Running 20:57 4.58km Running 44:38 10.32km 4 Total: 1:50:34 15.65mi (25.18km) |
22
Strength and Conditioning 40:00 Running 38:28 7.9km Running 39:22 8.11km 3 Total: 1:57:50 9.95mi (16.02km) |
23
Running 16:21 3.39km Orienteering 23:39 4.72km Running 15:54 2.56km Orienteering 20:55 4.54km Running 18:50 4.12km Running 41:46 8.49km 6 Total: 2:17:25 17.29mi (27.82km) |
24
Running 2:16:38 22.55km |
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| view week total - load:117879 time: 13:30:50 dist: 95.7 mi 154.1 km | |||||||
25
Strength and Conditioning 1:00:00 Running 1:05:34 12.15km Running 10:24 2.02km Running 29:07 5.96km 4 Total: 2:45:05 12.5mi (20.12km) |
26
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27
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28
Running 1:15:32 14.08km |
29
Running 15:24 2.75km Orienteering 16:07 4.28km Running 20:08 4.23km Running 19:54 4.49km 4 Total: 1:11:33 9.79mi (15.75km) |
30
Running 22:10 3.31km Orienteering 38:15 6.92km Running 23:17 4.09km Running 19:44 4.6km 4 Total: 1:43:26 11.76mi (18.92km) |
31
Running 8:44 1.34km Orienteering 1:37:04 18.94km Running 14:06 2.52km Running 14:40 3.3km 4 Total: 2:14:34 16.22mi (26.1km) |
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| view week total - load:114934 time: 12:50:52 dist: 84.3 mi 135.6 km | |||||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
Apr 1
|
2
Running 1:10:27 14.02km |
3
Running 8:14 1.4km Orienteering 47:59 8.52km Running 13:25 2.01km Running 49:32 10.09km 4 Total: 1:59:10 13.68mi (22.02km) |
4
Orienteering 58:29 8.77km Running 6:42 0.95km Running 4:12 0.73km Orienteering 54:12 6.46km Running 4:58 0.76km 5 Total: 2:08:33 10.98mi (17.68km) |
5
|
6
Running 8:25 1.05km Orienteering 1:35:57 18.43km Running 18:33 3.12km Running 11:42 1.9km 4 Total: 2:14:37 15.22mi (24.5km) |
7
Running 6:45 1.0km Orienteering 46:55 7.13km Running 19:29 3.36km Running 11:22 2.14km 4 Total: 1:24:31 8.46mi (13.62km) |
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| view week total - load:107447 time: 11:25:01 dist: 71.3 mi 114.7 km | |||||||
8
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9
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10
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11
|
12
Running 20:42 4.15km Orienteering 14:32 3.74km Running 11:29 2.32km Running 39:13 8.27km 4 Total: 1:25:56 11.49mi (18.49km) |
13
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14
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| view week total - load:93205 time: 10:46:00 dist: 74.1 mi 119.2 km | |||||||
15
Strength and Conditioning 40:00 Running 1:01:43 12.88km Running 39:05 7.84km Running 18:12 3.49km 4 Total: 2:39:00 15.04mi (24.21km) |
16
|
17
Strength and Conditioning 40:00 Running 50:51 10.1km Running 38:47 7.86km Running 17:08 3.5km 4 Total: 2:26:46 13.33mi (21.45km) |
18
Running 11:21 2.22km Orienteering 29:48 7.24km Running 20:25 4.54km Running 48:58 10.75km 4 Total: 1:50:32 15.38mi (24.75km) |
19
Running 49:06 10.01km |
20
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21
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| view week total - load:85362 time: 09:58:16 dist: 69.1 mi 111.1 km | |||||||