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Attackpoint - performance and training tools for orienteering athletes

User Calendar: ColinKo

Earlier | Today | Later

MondayTuesdayWednesdayThursdayFridaySaturdaySundayDecember
Dec 11, 2023

Strength 15:00

Strength 10:00

Note

2 Total: 25:00 0.0mi (0.0km)

12

Running 31:29 6.23km

13
14
15

Running 57:59 9.63km

16

Running 44:14 8.21km

17

Orienteering 57:44 8.0km

view week total - time: 03:36:26 dist: 19.9 mi 32.1 km
18

Strength 35:00

Strength 35:00

Running 48:28 8.45km

3 Total: 1:58:28 5.25mi (8.45km)

19

Running 1:02:38 9.9km

20

Running 1:32:31 16.1km

21

Running 1:03:59 11.93km

22

Note

Strength 5:00

Strength 20:00

2 Total: 25:00 0.0mi (0.0km)

23

Running 2:06:52 21.72km

24

Strength 5:00

Strength 15:00

Running 1:06:39 11.33km

3 Total: 1:26:39 7.04mi (11.33km)

view week total - time: 09:36:07 dist: 49.4 mi 79.4 km
25

Strength 5:00

Running 49:45 8.63km

2 Total: 54:45 5.36mi (8.63km)

26

Strength 5:00

Strength 10:00

Running 1:34:16 15.63km

3 Total: 1:49:16 9.71mi (15.63km)

27

Running 46:26 10.02km

28

Running 1:19:30 13.69km

29
30

Running 47:47 9.01km

31

Running 42:19 7.41km

view week total - time: 06:20:03 dist: 40.0 mi 64.4 km
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Note

Note

Cycling 19:00

Running 35:37

2 Total: 54:37 0.0mi (0.0km)

12
13

Running 34:00 5.87km

14

Cycling 1:06:13 24.15km

view week total - time: 02:34:50 dist: 18.7 mi 30.0 km

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