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Attackpoint - performance and training tools for orienteering athletes

User Calendar: ColinKo

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayFebruary
Jan 29, 2024

Strength 20:00

Running 40:22 7.05km

2 Total: 1:00:22 4.38mi (7.05km)

30
31

Note

Running 36:10 7.0km

Feb 1
2

Cycling 11:33 6.24km

Cycling 16:35 5.75km

Cycling 12:13 3.59km

3 Total: 40:21 9.68mi (15.58km)

3

Running 49:33 8.81km

4

Running 1:22:38 13.34km

view week total - time: 04:29:04 dist: 32.2 mi 51.8 km
5
6
7
8
9

WU | CD 33:27 6.03km

10
11

Orienteering 1:15:49 9.11km

view week total - time: 01:49:16 dist: 9.4 mi 15.1 km
12

Running 37:02 4.56km

13

Orienteering 1:01:01 6.11km

14

Cycling 1:25:40 34.35km

Orienteering 53:20 6.02km

2 Total: 2:19:00 25.09mi (40.37km)

15
16

Running 39:16 5.33km

17

Orienteering 53:45 6.22km

18

WU BBA 27:20 3.53km

Note

view week total - time: 05:57:24 dist: 41.1 mi 66.1 km
19
20

Running 33:51 5.99km

21

Cycling 47:37 17.99km

22
23

Strength 10:00

Running 33:20 5.98km

2 Total: 43:20 3.72mi (5.98km)

24

Cycling 1:53:48 46.15km

25
view week total - time: 03:58:36 dist: 47.3 mi 76.1 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayMarch
26
27

Strength 10:00

Running 51:04 9.78km

2 Total: 1:01:04 6.08mi (9.78km)

28

Cycling 2:19:29 58.57km

29
Mar 1
2
3
view week total - time: 03:20:33 dist: 42.5 mi 68.4 km

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