Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | March |
---|---|---|---|---|---|---|---|
Mar 17, 2024
Alternativ 1:00:00 |
18
|
19
|
20
|
21
|
22
Laufen 56:00 9.1km |
23
Alternativ 2:00:00 |
|
view week total - time: 06:41:00 dist: 21.2 mi 34.1 km | |||||||
24
Orientierungslauf 1:32:00 9.1km |
25
Orientierungslauf 1:08:00 7.0km Laufen 11:00 1.3km Orientierungslauf 47:20 4.3km 3 Total: 2:06:20 7.83mi (12.6km) |
26
Orientierungslauf 56:30 6.6km Orientierungslauf 42:56 3.5km Laufen 36:30 6.3km 3 Total: 2:15:56 10.19mi (16.4km) |
27
Orientierungslauf 58:40 6.2km |
28
|
29
|
30
|
|
view week total - time: 06:52:56 dist: 27.5 mi 44.3 km | |||||||
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | April |
31
|
Apr 1
|
2
|
3
|
4
|
5
|
6
|
|
7
Alternativ 45:00 |
8
Laufen 27:50 5.2km |
9
|
10
|
11
|
12
Alternativ 1:30:00 |
13
|
|
view week total - time: 07:54:11 dist: 15.1 mi 24.3 km | |||||||
14
|
15
Laufen 1:15:15 13.6km |
16
|
17
|
18
|
19
|
20
|
|
view week total - time: 02:19:04 dist: 12.3 mi 19.8 km |