Attackpoint - performance and training tools for orienteering athletes

User Calendar: runnermdj

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	January
Jan 1, 2024 Road Running 5:54 0.73mi Road Running 18:47 2.11mi Road Running 2:05 0.3mi Orienteering 20:03 2.69mi Road Running 3:59 0.51mi 5 Total: 50:48 6.34mi (10.2km)	2 Walking 33:00 2.32mi Note	3 Trail Running 26:58 3.62mi Trail Running 28:57 3.47mi 2 Total: 55:55 7.09mi (11.41km)	4 Conditioning 43:00 Trail Running 27:06 3.36mi Trail Running 31:37 3.74mi 3 Total: 1:41:43 7.1mi (11.43km)	5 Road Running 54:17 6.59mi	6 Walking 30:00 1.82mi Trail Running 43:15 5.16mi 2 Total: 1:13:15 6.98mi (11.23km)	7 Hill Running 1:27:12 7.37mi Trail Running 31:29 3.82mi 2 Total: 1:58:41 11.19mi (18.01km)
	view week total - time: 08:07:39 dist: 47.6 mi 76.6 km
8 Conditioning 55:00 Note	9 Road Running 32:19 4.07mi Road Running 23:50 3.14mi 2 Total: 56:09 7.21mi (11.6km)	10 Orienteering 22:32 1.71mi Road Running 32:54 4.05mi Road Running 21:27 2.54mi 3 Total: 1:16:53 8.3mi (13.36km)	11 Road Running 35:48 4.44mi Road Running 26:35 3.13mi 2 Total: 1:02:23 7.57mi (12.18km)	12 Road Running 44:56 5.8mi Conditioning 27:00 2 Total: 1:11:56 5.8mi (9.33km)	13 Orienteering 24:46 2.83mi Road Running 8:24 0.99mi Road Running 26:16 3.26mi 3 Total: 59:26 7.08mi (11.39km)	14 Orienteering 35:44 2.61mi Orienteering 38:10 2.95mi Trail Running 8:52 1.05mi Trail Running 13:35 1.55mi 4 Total: 1:36:21 8.16mi (13.13km)
	view week total - time: 07:58:08 dist: 44.1 mi 71.0 km
15 Conditioning 1:00:00 Note	16 Road Running 5:07 0.65mi Road Running 26:25 4.28mi Road Running 7:35 1.0mi Road Running 26:25 3.14mi 4 Total: 1:05:32 9.07mi (14.6km)	17 Road Running 51:41 6.38mi Conditioning 25:00 2 Total: 1:16:41 6.38mi (10.27km)	18 Road Running 52:31 6.53mi Conditioning 27:00 2 Total: 1:19:31 6.53mi (10.51km)	19 Road Running 31:27 3.91mi Road Running 25:56 3.11mi 2 Total: 57:23 7.02mi (11.3km)	20 Trail Running 43:54 5.09mi	21 Orienteering 24:03 2.52mi Trail Running 1:04:32 8.41mi Road Running 9:57 1.22mi 3 Total: 1:38:32 12.15mi (19.55km)
	view week total - time: 08:01:33 dist: 46.2 mi 74.4 km
22 Conditioning 52	23 Road Running 33:36 4.18mi Road Running 27:05 3.48mi 2 Total: 1:00:41 7.66mi (12.33km)	24 Road Running 44:04 5.39mi Trail Running 4:56 0.59mi Orienteering 22:31 1.3mi Trail Running 7:12 0.8mi Conditioning 28:00 5 Total: 1:46:43 8.08mi (13.0km)	25 Road Running 54:13 6.28mi	26 Road Running 27:57 4.0mi Road Running 22:34 2.7mi 2 Total: 50:31 6.7mi (10.78km)	27 Road Running 58:05 7.55mi	28 Road Running 27:51 2.25mi Road Running 4:51 0.57mi Orienteering 37:55 5.0mi Road Running 6:01 0.84mi 4 Total: 1:16:38 8.66mi (13.94km)
	view week total - time: 06:47:43 dist: 44.9 mi 72.3 km
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	February
29 Note Conditioning 57:00	30 Trail Running 28:50 3.2mi Trail Running 32:55 3.97mi 2 Total: 1:01:45 7.17mi (11.54km)	31 Road Running 22:42 2.97mi Road Running 32:59 4.06mi 2 Total: 55:41 7.03mi (11.31km)	Feb 1 Road Running 35:40 4.43mi Conditioning 28:00 2 Total: 1:03:40 4.43mi (7.13km)	2 Road Running 15:46 2.03mi Road Running 26:29 3.12mi 2 Total: 42:15 5.15mi (8.29km)	3 Road Running 4:45 0.63mi Hill Running 33:06 4.32mi Trail Running 37:11 2.99mi 3 Total: 1:15:02 7.94mi (12.78km)	4 Orienteering 37:44 2.9mi Road Running 34:48 4.31mi 2 Total: 1:12:32 7.21mi (11.6km)
	view week total - time: 07:07:55 dist: 38.9 mi 62.7 km

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